Snacks, tortilla chips, nacho cheese

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
519.00	kcal	Calories
7.36	g	Protein
27.42	g	Fat - total
60.81	g	Carbohydrate - total (by difference)
55.71	g	Carbohydrates (excluding fiber)
5.10	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
22.50	mg	Choline, total
0.00	µg	Folic acid
13.00	µg	Folate, DFE
6.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.15	mg	Vitamin B-1, Thiamine
0.14	mg	Vitamin B-2, Riboflavin
1.29	mg	Vitamin B-3, Niacin
0.36	mg	Vitamin B-5, Pantothenic acid
0.22	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.40	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
6.24	mg	Vitamin E (alpha-tocopherol)
1.30	µg	Vitamin K (phylloquinone)
Carotenoids
8.00	µg	Carotene, alpha
35.00	µg	Carotene, beta
55.00	µg	Cryptoxanthin, beta
769.00	µg	Lutein + zeaxanthin
33.00	µg	Lycopene
Minerals
137.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
1.16	mg	Iron, Fe
75.00	mg	Magnesium, Mg
0.33	mg	Manganese, Mn
252.00	mg	Phosphorus, P
223.00	mg	Potassium, K
7.40	µg	Selenium, Se
691.00	mg	Sodium, Na
1.38	mg	Zinc, Zn
Carbohydrates
53.20	g	Starch
2.59	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.88	g	Saturated Fat
0.28	g	Omega-3 fats
11.99	g	Omega-6 fats
9.09	g	Monounsaturated Fat
12.26	g	Polyunsaturated Fat
11.97	g	Linoleic acid(18:2 undifferentiated)
11.80	g	Fat: 18:2 n-6 c,c
0.27	g	Linolenic acid(18:3 undifferentiated)
0.26	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.19	g	Trans Fat
Protein/Amino Acids
5.71	g	Complete Protein
0.07	g	Tryptophan
0.28	g	Threonine
0.30	g	Isoleucine
0.88	g	Leucine
0.29	g	Lysine
0.16	g	Methionine
0.13	g	Cystine
0.29	g	Sulfur AA: Methionine + Cysteine
0.37	g	Phenylalanine
0.32	g	Tyrosine
0.69	g	Phenylalanine + Tyrosine
0.40	g	Valine
0.39	g	Arginine
0.24	g	Histidine
0.50	g	Alanine
0.54	g	Aspartic acid
1.51	g	Glutamic acid
0.29	g	Glycine
0.68	g	Proline
0.37	g	Serine
Other
1.66	g	Water
2.75	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine