Snacks, corn-based, extruded, onion-flavor

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
499.00 kcal Calories
7.70 g Protein
22.60 g Fat - total
65.10 g Carbohydrate - total (by difference)
61.20 g Carbohydrates (excluding fiber)
3.90 g Fiber, total dietary
0.00 mg Cholesterol
Vitamins
21.30 mg Choline, total
94.00 µg Folic acid
176.00 µg Folate, DFE
8.00 µg Vitamin A, RAE
2.00 µg Vitamin A, Retinol
0.22 mg Vitamin B-1, Thiamine
0.31 mg Vitamin B-2, Riboflavin
3.18 mg Vitamin B-3, Niacin
0.26 mg Vitamin B-5, Pantothenic acid
0.15 mg Vitamin B-6
0.00 µg Vitamin B-12
1.80 mg Vitamin C, total ascorbic acid
0.00 µg Vitamin D (D2+D3)
2.69 mg Vitamin E (alpha-tocopherol)
5.10 µg Vitamin K (phylloquinone)
Carotenoids
33.00 µg Carotene, alpha
51.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
879.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
29.00 mg Calcium, Ca
0.12 mg Copper, Cu
3.72 mg Iron, Fe
28.00 mg Magnesium, Mg
0.20 mg Manganese, Mn
72.00 mg Phosphorus, P
143.00 mg Potassium, K
10.60 µg Selenium, Se
950.00 mg Sodium, Na
0.33 mg Zinc, Zn
Carbohydrates
-- g Starch
4.83 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
4.34 g Saturated Fat
0.13 g Omega-3 fats
3.01 g Omega-6 fats
13.36 g Monounsaturated Fat
3.14 g Polyunsaturated Fat
3.01 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.13 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
4.73 g Complete Protein
0.06 g Tryptophan
0.29 g Threonine
0.28 g Isoleucine
0.91 g Leucine
0.24 g Lysine
0.15 g Methionine
0.13 g Cystine
0.29 g Sulfur AA: Methionine + Cysteine
0.38 g Phenylalanine
0.31 g Tyrosine
0.69 g Phenylalanine + Tyrosine
0.39 g Valine
0.40 g Arginine
0.23 g Histidine
0.55 g Alanine
0.57 g Aspartic acid
1.45 g Glutamic acid
0.31 g Glycine
0.65 g Proline
0.37 g Serine
Other
2.00 g Water
2.60 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine