Cinnamon buns, frosted (includes honey buns)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
452.00	kcal	Calories
4.45	g	Protein
26.61	g	Fat - total
48.60	g	Carbohydrate - total (by difference)
47.40	g	Carbohydrates (excluding fiber)
1.20	g	Fiber, total dietary
5.00	mg	Cholesterol
Vitamins
10.60	mg	Choline, total
53.00	µg	Folic acid
109.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.21	mg	Vitamin B-1, Thiamine
0.14	mg	Vitamin B-2, Riboflavin
2.40	mg	Vitamin B-3, Niacin
0.34	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.16	µg	Vitamin B-12
0.30	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
1.15	mg	Vitamin E (alpha-tocopherol)
15.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
6.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
183.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
1.37	mg	Iron, Fe
14.00	mg	Magnesium, Mg
0.29	mg	Manganese, Mn
131.00	mg	Phosphorus, P
102.00	mg	Potassium, K
13.00	µg	Selenium, Se
305.00	mg	Sodium, Na
0.53	mg	Zinc, Zn
Carbohydrates
16.39	g	Starch
25.70	g	Sugars, total
1.11	g	Fructose
0.00	g	Galactose
3.05	g	Glucose (dextrose)
0.00	g	Lactose
1.43	g	Maltose
20.11	g	Sucrose
Fat
12.65	g	Saturated Fat
0.23	g	Omega-3 fats
3.45	g	Omega-6 fats
8.72	g	Monounsaturated Fat
3.68	g	Polyunsaturated Fat
3.44	g	Linoleic acid(18:2 undifferentiated)
3.35	g	Fat: 18:2 n-6 c,c
0.23	g	Linolenic acid(18:3 undifferentiated)
0.23	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.30	g	Trans Fat
Protein/Amino Acids
4.22	g	Complete Protein
0.07	g	Tryptophan
0.18	g	Threonine
0.23	g	Isoleucine
0.41	g	Leucine
0.22	g	Lysine
0.10	g	Methionine
0.09	g	Cystine
0.20	g	Sulfur AA: Methionine + Cysteine
0.26	g	Phenylalanine
0.19	g	Tyrosine
0.45	g	Phenylalanine + Tyrosine
0.26	g	Valine
0.22	g	Arginine
0.13	g	Histidine
0.18	g	Alanine
0.30	g	Aspartic acid
1.55	g	Glutamic acid
0.17	g	Glycine
0.57	g	Proline
0.27	g	Serine
Other
18.98	g	Water
1.36	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine