Bread, pound cake type, pan de torta salvadoran

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
390.00	kcal	Calories
7.06	g	Protein
17.45	g	Fat - total
51.29	g	Carbohydrate - total (by difference)
49.59	g	Carbohydrates (excluding fiber)
1.70	g	Fiber, total dietary
--	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.07	mg	Vitamin B-1, Thiamine
0.18	mg	Vitamin B-2, Riboflavin
4.70	mg	Vitamin B-3, Niacin
0.55	mg	Vitamin B-5, Pantothenic acid
0.05	mg	Vitamin B-6
--	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.42	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
46.00	mg	Calcium, Ca
0.03	mg	Copper, Cu
2.20	mg	Iron, Fe
19.00	mg	Magnesium, Mg
0.26	mg	Manganese, Mn
300.00	mg	Phosphorus, P
210.00	mg	Potassium, K
13.50	µg	Selenium, Se
390.00	mg	Sodium, Na
0.62	mg	Zinc, Zn
Carbohydrates
25.20	g	Starch
18.10	g	Sugars, total
0.25	g	Fructose
--	g	Galactose
0.27	g	Glucose (dextrose)
0.00	g	Lactose
0.28	g	Maltose
17.30	g	Sucrose
Fat
3.04	g	Saturated Fat
1.22	g	Omega-3 fats
8.25	g	Omega-6 fats
4.41	g	Monounsaturated Fat
9.42	g	Polyunsaturated Fat
8.16	g	Linoleic acid(18:2 undifferentiated)
8.07	g	Fat: 18:2 n-6 c,c
1.21	g	Linolenic acid(18:3 undifferentiated)
1.16	g	ALA (Fat: 18:3 n-3 c,c,c)
0.06	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.16	g	Trans Fat
Protein/Amino Acids
2.94	g	Complete Protein
0.09	g	Tryptophan
0.16	g	Threonine
0.24	g	Isoleucine
0.54	g	Leucine
0.15	g	Lysine
0.18	g	Methionine
0.06	g	Cystine
0.24	g	Sulfur AA: Methionine + Cysteine
0.35	g	Phenylalanine
0.17	g	Tyrosine
0.52	g	Phenylalanine + Tyrosine
0.33	g	Valine
0.18	g	Arginine
0.10	g	Histidine
0.29	g	Alanine
0.39	g	Aspartic acid
2.17	g	Glutamic acid
0.23	g	Glycine
1.09	g	Proline
0.38	g	Serine
Other
22.38	g	Water
1.82	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine