Pie, Dutch Apple, Commercially Prepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
290.00	kcal	Calories
2.17	g	Protein
11.50	g	Fat - total
44.54	g	Carbohydrate - total (by difference)
42.94	g	Carbohydrates (excluding fiber)
1.60	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
17.00	mg	Choline, total
15.00	µg	Folic acid
32.00	µg	Folate, DFE
18.00	µg	Vitamin A, RAE
17.00	µg	Vitamin A, Retinol
0.19	mg	Vitamin B-1, Thiamine
0.07	mg	Vitamin B-2, Riboflavin
1.09	mg	Vitamin B-3, Niacin
0.10	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.00	µg	Vitamin B-12
5.70	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
0.96	mg	Vitamin E (alpha-tocopherol)
16.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
10.00	µg	Carotene, beta
11.00	µg	Cryptoxanthin, beta
42.00	µg	Lutein + zeaxanthin
1.00	µg	Lycopene
Minerals
14.00	mg	Calcium, Ca
0.15	mg	Copper, Cu
0.91	mg	Iron, Fe
8.00	mg	Magnesium, Mg
0.23	mg	Manganese, Mn
29.00	mg	Phosphorus, P
76.00	mg	Potassium, K
2.20	µg	Selenium, Se
200.00	mg	Sodium, Na
0.19	mg	Zinc, Zn
Carbohydrates
15.40	g	Starch
22.02	g	Sugars, total
4.57	g	Fructose
--	g	Galactose
4.89	g	Glucose (dextrose)
0.00	g	Lactose
1.53	g	Maltose
11.03	g	Sucrose
Fat
2.31	g	Saturated Fat
0.12	g	Omega-3 fats
2.00	g	Omega-6 fats
5.80	g	Monounsaturated Fat
2.12	g	Polyunsaturated Fat
2.00	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.12	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.84	g	Complete Protein
0.03	g	Tryptophan
0.06	g	Threonine
0.08	g	Isoleucine
0.16	g	Leucine
0.04	g	Lysine
0.05	g	Methionine
0.06	g	Cystine
0.11	g	Sulfur AA: Methionine + Cysteine
0.10	g	Phenylalanine
0.05	g	Tyrosine
0.16	g	Phenylalanine + Tyrosine
0.10	g	Valine
0.08	g	Arginine
0.05	g	Histidine
0.07	g	Alanine
0.12	g	Aspartic acid
0.74	g	Glutamic acid
0.08	g	Glycine
0.25	g	Proline
0.10	g	Serine
Other
41.09	g	Water
0.70	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine