Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
385.00	kcal	Calories
4.01	g	Protein
9.02	g	Fat - total
71.83	g	Carbohydrate - total (by difference)
70.03	g	Carbohydrates (excluding fiber)
1.80	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
8.40	mg	Choline, total
36.00	µg	Folic acid
115.00	µg	Folate, DFE
202.00	µg	Vitamin A, RAE
202.00	µg	Vitamin A, Retinol
0.52	mg	Vitamin B-1, Thiamine
0.50	mg	Vitamin B-2, Riboflavin
6.17	mg	Vitamin B-3, Niacin
0.30	mg	Vitamin B-5, Pantothenic acid
0.50	mg	Vitamin B-6
0.01	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.74	mg	Vitamin E (alpha-tocopherol)
19.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
52.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
12.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
4.35	mg	Iron, Fe
11.00	mg	Magnesium, Mg
0.32	mg	Manganese, Mn
71.00	mg	Phosphorus, P
86.00	mg	Potassium, K
3.40	µg	Selenium, Se
311.00	mg	Sodium, Na
0.36	mg	Zinc, Zn
Carbohydrates
29.65	g	Starch
31.00	g	Sugars, total
3.88	g	Fructose
0.00	g	Galactose
14.90	g	Glucose (dextrose)
0.26	g	Lactose
3.07	g	Maltose
8.88	g	Sucrose
Fat
3.09	g	Saturated Fat
0.37	g	Omega-3 fats
3.00	g	Omega-6 fats
2.19	g	Monounsaturated Fat
3.36	g	Polyunsaturated Fat
2.98	g	Linoleic acid(18:2 undifferentiated)
2.95	g	Fat: 18:2 n-6 c,c
0.37	g	Linolenic acid(18:3 undifferentiated)
0.36	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.03	g	Trans Fat
Protein/Amino Acids
2.80	g	Complete Protein
0.07	g	Tryptophan
0.10	g	Threonine
0.13	g	Isoleucine
0.28	g	Leucine
0.14	g	Lysine
0.07	g	Methionine
0.10	g	Cystine
0.17	g	Sulfur AA: Methionine + Cysteine
0.17	g	Phenylalanine
0.09	g	Tyrosine
0.26	g	Phenylalanine + Tyrosine
0.15	g	Valine
0.13	g	Arginine
0.07	g	Histidine
0.12	g	Alanine
0.29	g	Aspartic acid
1.43	g	Glutamic acid
0.15	g	Glycine
0.32	g	Proline
0.23	g	Serine
Other
14.04	g	Water
1.10	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine