Pie, vanilla cream, prepared from recipe

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
278.00 kcal Calories
4.80 g Protein
14.40 g Fat - total
32.60 g Carbohydrate - total (by difference)
32.00 g Carbohydrates (excluding fiber)
0.60 g Fiber, total dietary
62.00 mg Cholesterol
Vitamins
32.80 mg Choline, total
15.00 µg Folic acid
37.00 µg Folate, DFE
83.00 µg Vitamin A, RAE
81.00 µg Vitamin A, Retinol
0.14 mg Vitamin B-1, Thiamine
0.22 mg Vitamin B-2, Riboflavin
0.98 mg Vitamin B-3, Niacin
0.42 mg Vitamin B-5, Pantothenic acid
0.05 mg Vitamin B-6
0.30 µg Vitamin B-12
0.50 mg Vitamin C, total ascorbic acid
1.20 µg Vitamin D (D2+D3)
0.45 mg Vitamin E (alpha-tocopherol)
6.70 µg Vitamin K (phylloquinone)
Carotenoids
2.00 µg Carotene, alpha
22.00 µg Carotene, beta
1.00 µg Cryptoxanthin, beta
52.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
90.00 mg Calcium, Ca
0.04 mg Copper, Cu
1.02 mg Iron, Fe
13.00 mg Magnesium, Mg
0.13 mg Manganese, Mn
104.00 mg Phosphorus, P
126.00 mg Potassium, K
9.50 µg Selenium, Se
260.00 mg Sodium, Na
0.53 mg Zinc, Zn
Carbohydrates
-- g Starch
12.68 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
4.03 g Saturated Fat
0.21 g Omega-3 fats
3.23 g Omega-6 fats
6.04 g Monounsaturated Fat
3.44 g Polyunsaturated Fat
3.21 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.21 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.01 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
4.80 g Complete Protein
0.06 g Tryptophan
0.18 g Threonine
0.23 g Isoleucine
0.40 g Leucine
0.27 g Lysine
0.10 g Methionine
0.07 g Cystine
0.17 g Sulfur AA: Methionine + Cysteine
0.22 g Phenylalanine
0.19 g Tyrosine
0.41 g Phenylalanine + Tyrosine
0.26 g Valine
0.20 g Arginine
0.12 g Histidine
0.17 g Alanine
0.31 g Aspartic acid
1.14 g Glutamic acid
0.13 g Glycine
0.44 g Proline
0.27 g Serine
Other
47.00 g Water
1.20 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine