Pie, pecan, commercially prepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
407.00	kcal	Calories
4.50	g	Protein
16.69	g	Fat - total
59.61	g	Carbohydrate - total (by difference)
57.51	g	Carbohydrates (excluding fiber)
2.10	g	Fiber, total dietary
42.00	mg	Cholesterol
Vitamins
49.50	mg	Choline, total
16.00	µg	Folic acid
43.00	µg	Folate, DFE
51.00	µg	Vitamin A, RAE
50.00	µg	Vitamin A, Retinol
0.20	mg	Vitamin B-1, Thiamine
0.08	mg	Vitamin B-2, Riboflavin
1.31	mg	Vitamin B-3, Niacin
0.39	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.12	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
0.80	mg	Vitamin E (alpha-tocopherol)
15.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
4.00	µg	Carotene, beta
2.00	µg	Cryptoxanthin, beta
39.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
22.00	mg	Calcium, Ca
0.18	mg	Copper, Cu
0.93	mg	Iron, Fe
22.00	mg	Magnesium, Mg
0.71	mg	Manganese, Mn
83.00	mg	Phosphorus, P
99.00	mg	Potassium, K
7.00	µg	Selenium, Se
275.00	mg	Sodium, Na
0.87	mg	Zinc, Zn
Carbohydrates
16.95	g	Starch
25.18	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
5.53	g	Glucose (dextrose)
0.23	g	Lactose
4.98	g	Maltose
14.44	g	Sucrose
Fat
2.65	g	Saturated Fat
0.19	g	Omega-3 fats
3.36	g	Omega-6 fats
8.32	g	Monounsaturated Fat
3.55	g	Polyunsaturated Fat
3.36	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.19	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
2.45	g	Complete Protein
0.05	g	Tryptophan
0.15	g	Threonine
0.17	g	Isoleucine
0.31	g	Leucine
0.13	g	Lysine
0.08	g	Methionine
0.08	g	Cystine
0.16	g	Sulfur AA: Methionine + Cysteine
0.21	g	Phenylalanine
0.09	g	Tyrosine
0.30	g	Phenylalanine + Tyrosine
0.22	g	Valine
0.29	g	Arginine
0.11	g	Histidine
0.20	g	Alanine
0.34	g	Aspartic acid
0.95	g	Glutamic acid
0.18	g	Glycine
0.25	g	Proline
0.22	g	Serine
Other
18.25	g	Water
0.95	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine