Pie, egg custard, commercially prepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
210.00	kcal	Calories
5.50	g	Protein
11.60	g	Fat - total
20.80	g	Carbohydrate - total (by difference)
19.20	g	Carbohydrates (excluding fiber)
1.60	g	Fiber, total dietary
33.00	mg	Cholesterol
Vitamins
38.00	mg	Choline, total
0.00	µg	Folic acid
20.00	µg	Folate, DFE
57.00	µg	Vitamin A, RAE
57.00	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.21	mg	Vitamin B-2, Riboflavin
0.29	mg	Vitamin B-3, Niacin
0.66	mg	Vitamin B-5, Pantothenic acid
0.05	mg	Vitamin B-6
0.43	µg	Vitamin B-12
0.60	mg	Vitamin C, total ascorbic acid
0.80	µg	Vitamin D (D2+D3)
0.94	mg	Vitamin E (alpha-tocopherol)
3.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
9.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
50.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
80.00	mg	Calcium, Ca
0.02	mg	Copper, Cu
0.58	mg	Iron, Fe
11.00	mg	Magnesium, Mg
0.06	mg	Manganese, Mn
112.00	mg	Phosphorus, P
106.00	mg	Potassium, K
7.10	µg	Selenium, Se
275.00	mg	Sodium, Na
0.52	mg	Zinc, Zn
Carbohydrates
--	g	Starch
11.58	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.35	g	Saturated Fat
0.26	g	Omega-3 fats
3.46	g	Omega-6 fats
4.80	g	Monounsaturated Fat
3.72	g	Polyunsaturated Fat
3.44	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.25	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
5.50	g	Complete Protein
0.07	g	Tryptophan
0.23	g	Threonine
0.28	g	Isoleucine
0.46	g	Leucine
0.35	g	Lysine
0.14	g	Methionine
0.10	g	Cystine
0.24	g	Sulfur AA: Methionine + Cysteine
0.27	g	Phenylalanine
0.21	g	Tyrosine
0.48	g	Phenylalanine + Tyrosine
0.32	g	Valine
0.25	g	Arginine
0.13	g	Histidine
0.23	g	Alanine
0.42	g	Aspartic acid
1.09	g	Glutamic acid
0.16	g	Glycine
0.40	g	Proline
0.33	g	Serine
Other
60.90	g	Water
1.30	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine