Doughnuts, yeast-leavened, with jelly filling

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
340.00	kcal	Calories
5.90	g	Protein
18.70	g	Fat - total
39.00	g	Carbohydrate - total (by difference)
38.10	g	Carbohydrates (excluding fiber)
0.90	g	Fiber, total dietary
26.00	mg	Cholesterol
Vitamins
29.10	mg	Choline, total
51.00	µg	Folic acid
104.00	µg	Folate, DFE
17.00	µg	Vitamin A, RAE
16.00	µg	Vitamin A, Retinol
0.31	mg	Vitamin B-1, Thiamine
0.14	mg	Vitamin B-2, Riboflavin
2.14	mg	Vitamin B-3, Niacin
0.88	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
0.22	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.43	mg	Vitamin E (alpha-tocopherol)
7.10	µg	Vitamin K (phylloquinone)
Carotenoids
3.00	µg	Carotene, alpha
8.00	µg	Carotene, beta
3.00	µg	Cryptoxanthin, beta
108.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
25.00	mg	Calcium, Ca
0.14	mg	Copper, Cu
1.76	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.21	mg	Manganese, Mn
85.00	mg	Phosphorus, P
79.00	mg	Potassium, K
12.50	µg	Selenium, Se
455.00	mg	Sodium, Na
0.75	mg	Zinc, Zn
Carbohydrates
--	g	Starch
21.10	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.84	g	Saturated Fat
0.13	g	Omega-3 fats
2.25	g	Omega-6 fats
10.23	g	Monounsaturated Fat
2.38	g	Polyunsaturated Fat
2.21	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.11	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
4.10	g	Complete Protein
0.07	g	Tryptophan
0.19	g	Threonine
0.24	g	Isoleucine
0.43	g	Leucine
0.21	g	Lysine
0.11	g	Methionine
0.12	g	Cystine
0.22	g	Sulfur AA: Methionine + Cysteine
0.28	g	Phenylalanine
0.18	g	Tyrosine
0.47	g	Phenylalanine + Tyrosine
0.27	g	Valine
0.25	g	Arginine
0.13	g	Histidine
0.22	g	Alanine
0.35	g	Aspartic acid
1.73	g	Glutamic acid
0.21	g	Glycine
0.58	g	Proline
0.30	g	Serine
Other
35.60	g	Water
0.80	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine