Doughnuts, yeast-leavened, with creme filling

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
361.00	kcal	Calories
6.40	g	Protein
24.50	g	Fat - total
30.00	g	Carbohydrate - total (by difference)
29.20	g	Carbohydrates (excluding fiber)
0.80	g	Fiber, total dietary
24.00	mg	Cholesterol
Vitamins
29.10	mg	Choline, total
56.00	µg	Folic acid
109.00	µg	Folate, DFE
11.00	µg	Vitamin A, RAE
11.00	µg	Vitamin A, Retinol
0.34	mg	Vitamin B-1, Thiamine
0.15	mg	Vitamin B-2, Riboflavin
2.24	mg	Vitamin B-3, Niacin
0.66	mg	Vitamin B-5, Pantothenic acid
0.07	mg	Vitamin B-6
0.14	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.29	mg	Vitamin E (alpha-tocopherol)
8.60	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
2.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
33.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
25.00	mg	Calcium, Ca
0.11	mg	Copper, Cu
1.83	mg	Iron, Fe
20.00	mg	Magnesium, Mg
0.23	mg	Manganese, Mn
76.00	mg	Phosphorus, P
80.00	mg	Potassium, K
10.80	µg	Selenium, Se
309.00	mg	Sodium, Na
0.80	mg	Zinc, Zn
Carbohydrates
--	g	Starch
14.55	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
5.43	g	Saturated Fat
0.17	g	Omega-3 fats
2.91	g	Omega-6 fats
12.08	g	Monounsaturated Fat
3.08	g	Polyunsaturated Fat
2.90	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
4.73	g	Complete Protein
0.08	g	Tryptophan
0.21	g	Threonine
0.27	g	Isoleucine
0.48	g	Leucine
0.24	g	Lysine
0.12	g	Methionine
0.13	g	Cystine
0.25	g	Sulfur AA: Methionine + Cysteine
0.31	g	Phenylalanine
0.20	g	Tyrosine
0.52	g	Phenylalanine + Tyrosine
0.30	g	Valine
0.27	g	Arginine
0.15	g	Histidine
0.24	g	Alanine
0.38	g	Aspartic acid
1.87	g	Glutamic acid
0.22	g	Glycine
0.63	g	Proline
0.33	g	Serine
Other
38.20	g	Water
0.80	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine