Doughnuts, french crullers, glazed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
412.00	kcal	Calories
3.10	g	Protein
18.30	g	Fat - total
59.50	g	Carbohydrate - total (by difference)
58.30	g	Carbohydrates (excluding fiber)
1.20	g	Fiber, total dietary
11.00	mg	Cholesterol
Vitamins
29.10	mg	Choline, total
34.00	µg	Folic acid
66.00	µg	Folate, DFE
2.00	µg	Vitamin A, RAE
2.00	µg	Vitamin A, Retinol
0.18	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
2.13	mg	Vitamin B-3, Niacin
0.22	mg	Vitamin B-5, Pantothenic acid
0.02	mg	Vitamin B-6
0.05	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.16	mg	Vitamin E (alpha-tocopherol)
8.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
6.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
26.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
2.42	mg	Iron, Fe
12.00	mg	Magnesium, Mg
0.22	mg	Manganese, Mn
123.00	mg	Phosphorus, P
78.00	mg	Potassium, K
2.20	µg	Selenium, Se
345.00	mg	Sodium, Na
0.26	mg	Zinc, Zn
Carbohydrates
--	g	Starch
35.11	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.67	g	Saturated Fat
0.12	g	Omega-3 fats
2.17	g	Omega-6 fats
10.45	g	Monounsaturated Fat
2.29	g	Polyunsaturated Fat
2.17	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.12	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
2.86	g	Complete Protein
0.05	g	Tryptophan
0.11	g	Threonine
0.13	g	Isoleucine
0.23	g	Leucine
0.15	g	Lysine
0.06	g	Methionine
0.06	g	Cystine
0.12	g	Sulfur AA: Methionine + Cysteine
0.15	g	Phenylalanine
0.10	g	Tyrosine
0.25	g	Phenylalanine + Tyrosine
0.15	g	Valine
0.14	g	Arginine
0.07	g	Histidine
0.11	g	Alanine
0.19	g	Aspartic acid
0.89	g	Glutamic acid
0.11	g	Glycine
0.31	g	Proline
0.17	g	Serine
Other
17.90	g	Water
1.10	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine