Doughnuts, cake-type, chocolate, sugared or glazed

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
417.00	kcal	Calories
4.50	g	Protein
19.90	g	Fat - total
57.40	g	Carbohydrate - total (by difference)
55.20	g	Carbohydrates (excluding fiber)
2.20	g	Fiber, total dietary
57.00	mg	Cholesterol
Vitamins
29.10	mg	Choline, total
28.00	µg	Folic acid
64.00	µg	Folate, DFE
12.00	µg	Vitamin A, RAE
11.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.07	mg	Vitamin B-2, Riboflavin
0.47	mg	Vitamin B-3, Niacin
0.34	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
0.10	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.21	mg	Vitamin E (alpha-tocopherol)
9.80	µg	Vitamin K (phylloquinone)
Carotenoids
1.00	µg	Carotene, alpha
2.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
20.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
213.00	mg	Calcium, Ca
0.19	mg	Copper, Cu
2.27	mg	Iron, Fe
34.00	mg	Magnesium, Mg
0.37	mg	Manganese, Mn
162.00	mg	Phosphorus, P
106.00	mg	Potassium, K
4.10	µg	Selenium, Se
215.00	mg	Sodium, Na
0.57	mg	Zinc, Zn
Carbohydrates
--	g	Starch
31.92	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
5.13	g	Saturated Fat
0.13	g	Omega-3 fats
2.35	g	Omega-6 fats
11.28	g	Monounsaturated Fat
2.48	g	Polyunsaturated Fat
2.34	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.12	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
4.50	g	Complete Protein
0.06	g	Tryptophan
0.17	g	Threonine
0.21	g	Isoleucine
0.34	g	Leucine
0.23	g	Lysine
0.10	g	Methionine
0.09	g	Cystine
0.19	g	Sulfur AA: Methionine + Cysteine
0.22	g	Phenylalanine
0.16	g	Tyrosine
0.38	g	Phenylalanine + Tyrosine
0.23	g	Valine
0.23	g	Arginine
0.10	g	Histidine
0.19	g	Alanine
0.35	g	Aspartic acid
1.00	g	Glutamic acid
0.16	g	Glycine
0.33	g	Proline
0.26	g	Serine
Other
16.30	g	Water
1.80	g	Ash
0.00	g	Alcohol, ethyl
1.00	mg	Caffeine
21.00	mg	Theobromine