Doughnuts, cake-type, plain, chocolate-coated or frosted

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
452.00	kcal	Calories
4.93	g	Protein
25.25	g	Fat - total
51.33	g	Carbohydrate - total (by difference)
49.43	g	Carbohydrates (excluding fiber)
1.90	g	Fiber, total dietary
19.00	mg	Cholesterol
Vitamins
29.10	mg	Choline, total
37.00	µg	Folic acid
90.00	µg	Folate, DFE
4.00	µg	Vitamin A, RAE
3.00	µg	Vitamin A, Retinol
0.16	mg	Vitamin B-1, Thiamine
0.13	mg	Vitamin B-2, Riboflavin
1.59	mg	Vitamin B-3, Niacin
0.13	mg	Vitamin B-5, Pantothenic acid
0.02	mg	Vitamin B-6
0.10	µg	Vitamin B-12
1.30	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
2.02	mg	Vitamin E (alpha-tocopherol)
7.90	µg	Vitamin K (phylloquinone)
Carotenoids
1.00	µg	Carotene, alpha
2.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
24.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
24.00	mg	Calcium, Ca
0.26	mg	Copper, Cu
4.00	mg	Iron, Fe
30.00	mg	Magnesium, Mg
0.64	mg	Manganese, Mn
210.00	mg	Phosphorus, P
201.00	mg	Potassium, K
6.80	µg	Selenium, Se
326.00	mg	Sodium, Na
0.98	mg	Zinc, Zn
Carbohydrates
--	g	Starch
26.65	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
13.47	g	Saturated Fat
0.17	g	Omega-3 fats
1.79	g	Omega-6 fats
8.62	g	Monounsaturated Fat
1.96	g	Polyunsaturated Fat
1.79	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.17	g	Linolenic acid(18:3 undifferentiated)
0.17	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
4.53	g	Complete Protein
0.06	g	Tryptophan
0.17	g	Threonine
0.21	g	Isoleucine
0.37	g	Leucine
0.23	g	Lysine
0.08	g	Methionine
0.10	g	Cystine
0.18	g	Sulfur AA: Methionine + Cysteine
0.22	g	Phenylalanine
0.13	g	Tyrosine
0.35	g	Phenylalanine + Tyrosine
0.24	g	Valine
0.23	g	Arginine
0.11	g	Histidine
0.18	g	Alanine
0.34	g	Aspartic acid
1.23	g	Glutamic acid
0.17	g	Glycine
0.43	g	Proline
0.24	g	Serine
Other
16.76	g	Water
1.73	g	Ash
0.00	g	Alcohol, ethyl
2.00	mg	Caffeine
53.00	mg	Theobromine