Danish pastry, cinnamon, enriched

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
403.00	kcal	Calories
7.00	g	Protein
22.40	g	Fat - total
44.60	g	Carbohydrate - total (by difference)
43.30	g	Carbohydrates (excluding fiber)
1.30	g	Fiber, total dietary
21.00	mg	Cholesterol
Vitamins
21.80	mg	Choline, total
35.00	µg	Folic acid
92.00	µg	Folate, DFE
6.00	µg	Vitamin A, RAE
6.00	µg	Vitamin A, Retinol
0.30	mg	Vitamin B-1, Thiamine
0.26	mg	Vitamin B-2, Riboflavin
2.87	mg	Vitamin B-3, Niacin
0.40	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.10	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.39	mg	Vitamin E (alpha-tocopherol)
9.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
2.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
52.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
71.00	mg	Calcium, Ca
0.10	mg	Copper, Cu
1.96	mg	Iron, Fe
19.00	mg	Magnesium, Mg
0.36	mg	Manganese, Mn
107.00	mg	Phosphorus, P
125.00	mg	Potassium, K
17.00	µg	Selenium, Se
414.00	mg	Sodium, Na
0.72	mg	Zinc, Zn
Carbohydrates
--	g	Starch
19.78	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
5.68	g	Saturated Fat
0.15	g	Omega-3 fats
2.78	g	Omega-6 fats
12.52	g	Monounsaturated Fat
2.93	g	Polyunsaturated Fat
2.77	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
5.80	g	Complete Protein
0.08	g	Tryptophan
0.25	g	Threonine
0.31	g	Isoleucine
0.53	g	Leucine
0.30	g	Lysine
0.14	g	Methionine
0.14	g	Cystine
0.28	g	Sulfur AA: Methionine + Cysteine
0.35	g	Phenylalanine
0.23	g	Tyrosine
0.58	g	Phenylalanine + Tyrosine
0.34	g	Valine
0.31	g	Arginine
0.16	g	Histidine
0.27	g	Alanine
0.46	g	Aspartic acid
1.88	g	Glutamic acid
0.25	g	Glycine
0.64	g	Proline
0.38	g	Serine
Other
24.30	g	Water
1.70	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine