Cookies, sugar, prepared from recipe, made with margarine

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
472.00	kcal	Calories
5.90	g	Protein
23.40	g	Fat - total
60.00	g	Carbohydrate - total (by difference)
58.80	g	Carbohydrates (excluding fiber)
1.20	g	Fiber, total dietary
26.00	mg	Cholesterol
Vitamins
27.30	mg	Choline, total
51.00	µg	Folic acid
98.00	µg	Folate, DFE
238.00	µg	Vitamin A, RAE
224.00	µg	Vitamin A, Retinol
0.29	mg	Vitamin B-1, Thiamine
0.26	mg	Vitamin B-2, Riboflavin
2.44	mg	Vitamin B-3, Niacin
0.24	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
0.09	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
0.50	µg	Vitamin D (D2+D3)
2.57	mg	Vitamin E (alpha-tocopherol)
25.90	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
169.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
28.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
73.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
2.33	mg	Iron, Fe
12.00	mg	Magnesium, Mg
0.32	mg	Manganese, Mn
90.00	mg	Phosphorus, P
77.00	mg	Potassium, K
17.60	µg	Selenium, Se
491.00	mg	Sodium, Na
0.42	mg	Zinc, Zn
Carbohydrates
--	g	Starch
24.86	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
4.69	g	Saturated Fat
0.32	g	Omega-3 fats
6.97	g	Omega-6 fats
10.19	g	Monounsaturated Fat
7.29	g	Polyunsaturated Fat
6.96	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.32	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
3.76	g	Complete Protein
0.07	g	Tryptophan
0.18	g	Threonine
0.23	g	Isoleucine
0.43	g	Leucine
0.19	g	Lysine
0.12	g	Methionine
0.12	g	Cystine
0.24	g	Sulfur AA: Methionine + Cysteine
0.30	g	Phenylalanine
0.19	g	Tyrosine
0.49	g	Phenylalanine + Tyrosine
0.26	g	Valine
0.25	g	Arginine
0.13	g	Histidine
0.21	g	Alanine
0.31	g	Aspartic acid
1.78	g	Glutamic acid
0.20	g	Glycine
0.62	g	Proline
0.32	g	Serine
Other
8.90	g	Water
1.80	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine