Cookies, chocolate sandwich, with creme filling, special dietary

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
461.00	kcal	Calories
4.50	g	Protein
22.10	g	Fat - total
68.00	g	Carbohydrate - total (by difference)
63.90	g	Carbohydrates (excluding fiber)
4.10	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
9.80	mg	Choline, total
52.00	µg	Folic acid
98.00	µg	Folate, DFE
1.00	µg	Vitamin A, RAE
1.00	µg	Vitamin A, Retinol
0.52	mg	Vitamin B-1, Thiamine
0.29	mg	Vitamin B-2, Riboflavin
3.97	mg	Vitamin B-3, Niacin
0.36	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
0.04	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
1.64	mg	Vitamin E (alpha-tocopherol)
5.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
3.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
98.00	mg	Calcium, Ca
0.22	mg	Copper, Cu
4.72	mg	Iron, Fe
26.00	mg	Magnesium, Mg
0.40	mg	Manganese, Mn
200.00	mg	Phosphorus, P
295.00	mg	Potassium, K
3.70	µg	Selenium, Se
342.00	mg	Sodium, Na
0.58	mg	Zinc, Zn
Carbohydrates
--	g	Starch
19.73	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.99	g	Saturated Fat
0.54	g	Omega-3 fats
7.38	g	Omega-6 fats
9.21	g	Monounsaturated Fat
7.92	g	Polyunsaturated Fat
7.38	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.54	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
3.78	g	Complete Protein
0.07	g	Tryptophan
0.15	g	Threonine
0.18	g	Isoleucine
0.31	g	Leucine
0.19	g	Lysine
0.07	g	Methionine
0.08	g	Cystine
0.15	g	Sulfur AA: Methionine + Cysteine
0.21	g	Phenylalanine
0.15	g	Tyrosine
0.36	g	Phenylalanine + Tyrosine
0.23	g	Valine
0.19	g	Arginine
0.09	g	Histidine
0.16	g	Alanine
0.29	g	Aspartic acid
1.19	g	Glutamic acid
0.16	g	Glycine
0.39	g	Proline
0.22	g	Serine
Other
4.20	g	Water
1.20	g	Ash
0.00	g	Alcohol, ethyl
4.00	mg	Caffeine
96.00	mg	Theobromine