Cookies, peanut butter, commercially prepared, regular

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
473.00	kcal	Calories
8.92	g	Protein
23.82	g	Fat - total
58.15	g	Carbohydrate - total (by difference)
56.05	g	Carbohydrates (excluding fiber)
2.10	g	Fiber, total dietary
27.00	mg	Cholesterol
Vitamins
10.00	mg	Choline, total
30.00	µg	Folic acid
78.00	µg	Folate, DFE
9.00	µg	Vitamin A, RAE
9.00	µg	Vitamin A, Retinol
0.21	mg	Vitamin B-1, Thiamine
0.21	mg	Vitamin B-2, Riboflavin
3.86	mg	Vitamin B-3, Niacin
0.43	mg	Vitamin B-5, Pantothenic acid
0.12	mg	Vitamin B-6
0.04	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
3.53	mg	Vitamin E (alpha-tocopherol)
4.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
14.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
41.00	mg	Calcium, Ca
0.15	mg	Copper, Cu
2.11	mg	Iron, Fe
44.00	mg	Magnesium, Mg
0.64	mg	Manganese, Mn
156.00	mg	Phosphorus, P
202.00	mg	Potassium, K
6.30	µg	Selenium, Se
463.00	mg	Sodium, Na
0.86	mg	Zinc, Zn
Carbohydrates
24.69	g	Starch
28.58	g	Sugars, total
2.02	g	Fructose
0.00	g	Galactose
2.72	g	Glucose (dextrose)
0.00	g	Lactose
0.26	g	Maltose
23.58	g	Sucrose
Fat
6.75	g	Saturated Fat
0.09	g	Omega-3 fats
3.52	g	Omega-6 fats
10.80	g	Monounsaturated Fat
3.61	g	Polyunsaturated Fat
3.50	g	Linoleic acid(18:2 undifferentiated)
3.28	g	Fat: 18:2 n-6 c,c
0.09	g	Linolenic acid(18:3 undifferentiated)
0.08	g	ALA (Fat: 18:3 n-3 c,c,c)
0.01	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
1.25	g	Trans Fat
Protein/Amino Acids
7.45	g	Complete Protein
0.11	g	Tryptophan
0.32	g	Threonine
0.36	g	Isoleucine
0.65	g	Leucine
0.38	g	Lysine
0.15	g	Methionine
0.16	g	Cystine
0.31	g	Sulfur AA: Methionine + Cysteine
0.49	g	Phenylalanine
0.35	g	Tyrosine
0.84	g	Phenylalanine + Tyrosine
0.43	g	Valine
0.85	g	Arginine
0.23	g	Histidine
0.37	g	Alanine
0.92	g	Aspartic acid
2.27	g	Glutamic acid
0.48	g	Glycine
0.61	g	Proline
0.50	g	Serine
Other
7.28	g	Water
1.83	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine