Cookies, chocolate sandwich, with extra creme filling

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
497.00	kcal	Calories
4.33	g	Protein
24.52	g	Fat - total
68.20	g	Carbohydrate - total (by difference)
65.50	g	Carbohydrates (excluding fiber)
2.70	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
3.30	mg	Choline, total
34.00	µg	Folic acid
69.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.12	mg	Vitamin B-1, Thiamine
0.12	mg	Vitamin B-2, Riboflavin
1.94	mg	Vitamin B-3, Niacin
0.14	mg	Vitamin B-5, Pantothenic acid
0.00	mg	Vitamin B-6
0.02	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
1.89	mg	Vitamin E (alpha-tocopherol)
6.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
3.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
16.00	mg	Calcium, Ca
0.34	mg	Copper, Cu
7.80	mg	Iron, Fe
36.00	mg	Magnesium, Mg
0.50	mg	Manganese, Mn
69.00	mg	Phosphorus, P
137.00	mg	Potassium, K
8.10	µg	Selenium, Se
351.00	mg	Sodium, Na
0.78	mg	Zinc, Zn
Carbohydrates
20.27	g	Starch
46.00	g	Sugars, total
0.36	g	Fructose
0.00	g	Galactose
1.10	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
44.53	g	Sucrose
Fat
5.45	g	Saturated Fat
0.05	g	Omega-3 fats
2.42	g	Omega-6 fats
16.08	g	Monounsaturated Fat
2.47	g	Polyunsaturated Fat
2.42	g	Linoleic acid(18:2 undifferentiated)
1.67	g	Fat: 18:2 n-6 c,c
0.05	g	Linolenic acid(18:3 undifferentiated)
0.05	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
1.65	g	Water
1.30	g	Ash
0.00	g	Alcohol, ethyl
6.00	mg	Caffeine
190.00	mg	Theobromine