Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
481.00	kcal	Calories
3.60	g	Protein
26.40	g	Fat - total
66.40	g	Carbohydrate - total (by difference)
61.20	g	Carbohydrates (excluding fiber)
5.20	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
3.40	mg	Choline, total
11.00	µg	Folic acid
26.00	µg	Folate, DFE
2.00	µg	Vitamin A, RAE
2.00	µg	Vitamin A, Retinol
0.10	mg	Vitamin B-1, Thiamine
0.20	mg	Vitamin B-2, Riboflavin
1.37	mg	Vitamin B-3, Niacin
0.18	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.05	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
1.58	mg	Vitamin E (alpha-tocopherol)
11.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
2.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
35.00	mg	Calcium, Ca
0.32	mg	Copper, Cu
3.13	mg	Iron, Fe
39.00	mg	Magnesium, Mg
0.37	mg	Manganese, Mn
90.00	mg	Phosphorus, P
240.00	mg	Potassium, K
3.20	µg	Selenium, Se
326.00	mg	Sodium, Na
0.58	mg	Zinc, Zn
Carbohydrates
--	g	Starch
49.58	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
7.43	g	Saturated Fat
0.15	g	Omega-3 fats
2.86	g	Omega-6 fats
14.58	g	Monounsaturated Fat
3.00	g	Polyunsaturated Fat
2.86	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.15	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
3.60	g	Complete Protein
0.06	g	Tryptophan
0.15	g	Threonine
0.16	g	Isoleucine
0.26	g	Leucine
0.19	g	Lysine
0.05	g	Methionine
0.06	g	Cystine
0.11	g	Sulfur AA: Methionine + Cysteine
0.18	g	Phenylalanine
0.13	g	Tyrosine
0.30	g	Phenylalanine + Tyrosine
0.21	g	Valine
0.18	g	Arginine
0.07	g	Histidine
0.16	g	Alanine
0.31	g	Aspartic acid
0.79	g	Glutamic acid
0.15	g	Glycine
0.25	g	Proline
0.18	g	Serine
Other
2.00	g	Water
1.60	g	Ash
0.00	g	Alcohol, ethyl
4.00	mg	Caffeine
132.00	mg	Theobromine