Cookies, chocolate sandwich, with creme filling, regular

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
464.00	kcal	Calories
5.21	g	Protein
19.14	g	Fat - total
71.00	g	Carbohydrate - total (by difference)
68.10	g	Carbohydrates (excluding fiber)
2.90	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
19.20	mg	Choline, total
58.00	µg	Folic acid
102.00	µg	Folate, DFE
1.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.20	mg	Vitamin B-1, Thiamine
0.24	mg	Vitamin B-2, Riboflavin
2.60	mg	Vitamin B-3, Niacin
0.27	mg	Vitamin B-5, Pantothenic acid
0.02	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
2.47	mg	Vitamin E (alpha-tocopherol)
27.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
4.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
21.00	mg	Calcium, Ca
0.33	mg	Copper, Cu
12.14	mg	Iron, Fe
47.00	mg	Magnesium, Mg
0.70	mg	Manganese, Mn
93.00	mg	Phosphorus, P
234.00	mg	Potassium, K
5.20	µg	Selenium, Se
388.00	mg	Sodium, Na
0.74	mg	Zinc, Zn
Carbohydrates
24.81	g	Starch
40.67	g	Sugars, total
0.70	g	Fructose
0.00	g	Galactose
0.92	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
39.03	g	Sucrose
Fat
5.65	g	Saturated Fat
0.30	g	Omega-3 fats
3.28	g	Omega-6 fats
9.28	g	Monounsaturated Fat
3.56	g	Polyunsaturated Fat
3.25	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.30	g	Linolenic acid(18:3 undifferentiated)
0.28	g	ALA (Fat: 18:3 n-3 c,c,c)
0.02	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.11	g	Trans Fat
Protein/Amino Acids
0.98	g	Complete Protein
0.09	g	Tryptophan
0.15	g	Threonine
0.17	g	Isoleucine
0.32	g	Leucine
0.05	g	Lysine
0.08	g	Methionine
0.09	g	Cystine
0.17	g	Sulfur AA: Methionine + Cysteine
0.23	g	Phenylalanine
0.10	g	Tyrosine
0.33	g	Phenylalanine + Tyrosine
0.23	g	Valine
0.14	g	Arginine
0.09	g	Histidine
0.18	g	Alanine
0.29	g	Aspartic acid
1.46	g	Glutamic acid
0.19	g	Glycine
0.45	g	Proline
0.22	g	Serine
Other
3.11	g	Water
1.54	g	Ash
0.00	g	Alcohol, ethyl
5.00	mg	Caffeine
184.00	mg	Theobromine