Cake, gingerbread, dry mix

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
437.00	kcal	Calories
4.40	g	Protein
13.80	g	Fat - total
74.60	g	Carbohydrate - total (by difference)
72.90	g	Carbohydrates (excluding fiber)
1.70	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
10.70	mg	Choline, total
37.00	µg	Folic acid
77.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.34	mg	Vitamin B-1, Thiamine
0.24	mg	Vitamin B-2, Riboflavin
2.55	mg	Vitamin B-3, Niacin
0.24	mg	Vitamin B-5, Pantothenic acid
0.04	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.20	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.20	mg	Vitamin E (alpha-tocopherol)
6.40	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
3.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
94.00	mg	Calcium, Ca
0.25	mg	Copper, Cu
4.70	mg	Iron, Fe
21.00	mg	Magnesium, Mg
0.56	mg	Manganese, Mn
226.00	mg	Phosphorus, P
341.00	mg	Potassium, K
2.10	µg	Selenium, Se
657.00	mg	Sodium, Na
0.36	mg	Zinc, Zn
Carbohydrates
--	g	Starch
46.62	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.46	g	Saturated Fat
0.09	g	Omega-3 fats
1.68	g	Omega-6 fats
7.79	g	Monounsaturated Fat
1.80	g	Polyunsaturated Fat
1.68	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.09	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
3.67	g	Complete Protein
0.06	g	Tryptophan
0.14	g	Threonine
0.18	g	Isoleucine
0.31	g	Leucine
0.19	g	Lysine
0.07	g	Methionine
0.09	g	Cystine
0.16	g	Sulfur AA: Methionine + Cysteine
0.21	g	Phenylalanine
0.13	g	Tyrosine
0.34	g	Phenylalanine + Tyrosine
0.20	g	Valine
0.21	g	Arginine
0.10	g	Histidine
0.15	g	Alanine
0.28	g	Aspartic acid
1.26	g	Glutamic acid
0.16	g	Glycine
0.42	g	Proline
0.23	g	Serine
Other
4.40	g	Water
2.80	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine