Cake, fruitcake, commercially prepared

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
324.00	kcal	Calories
2.90	g	Protein
9.10	g	Fat - total
61.60	g	Carbohydrate - total (by difference)
57.90	g	Carbohydrates (excluding fiber)
3.70	g	Fiber, total dietary
5.00	mg	Cholesterol
Vitamins
8.90	mg	Choline, total
17.00	µg	Folic acid
32.00	µg	Folate, DFE
7.00	µg	Vitamin A, RAE
7.00	µg	Vitamin A, Retinol
0.05	mg	Vitamin B-1, Thiamine
0.10	mg	Vitamin B-2, Riboflavin
0.79	mg	Vitamin B-3, Niacin
0.23	mg	Vitamin B-5, Pantothenic acid
0.05	mg	Vitamin B-6
0.01	µg	Vitamin B-12
0.50	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.90	mg	Vitamin E (alpha-tocopherol)
1.50	µg	Vitamin K (phylloquinone)
Carotenoids
1.00	µg	Carotene, alpha
3.00	µg	Carotene, beta
1.00	µg	Cryptoxanthin, beta
21.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
33.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
2.07	mg	Iron, Fe
16.00	mg	Magnesium, Mg
0.22	mg	Manganese, Mn
52.00	mg	Phosphorus, P
153.00	mg	Potassium, K
2.00	µg	Selenium, Se
101.00	mg	Sodium, Na
0.27	mg	Zinc, Zn
Carbohydrates
--	g	Starch
27.42	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.05	g	Saturated Fat
0.34	g	Omega-3 fats
2.96	g	Omega-6 fats
4.20	g	Monounsaturated Fat
3.32	g	Polyunsaturated Fat
2.96	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.34	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
2.37	g	Complete Protein
0.04	g	Tryptophan
0.10	g	Threonine
0.12	g	Isoleucine
0.21	g	Leucine
0.12	g	Lysine
0.06	g	Methionine
0.06	g	Cystine
0.12	g	Sulfur AA: Methionine + Cysteine
0.14	g	Phenylalanine
0.10	g	Tyrosine
0.24	g	Phenylalanine + Tyrosine
0.14	g	Valine
0.26	g	Arginine
0.07	g	Histidine
0.13	g	Alanine
0.27	g	Aspartic acid
0.64	g	Glutamic acid
0.12	g	Glycine
0.17	g	Proline
0.16	g	Serine
Other
25.30	g	Water
1.00	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine