Cake, white, prepared from recipe with coconut frosting

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
356.00	kcal	Calories
4.40	g	Protein
10.30	g	Fat - total
63.20	g	Carbohydrate - total (by difference)
62.20	g	Carbohydrates (excluding fiber)
1.00	g	Fiber, total dietary
1.00	mg	Cholesterol
Vitamins
6.00	mg	Choline, total
27.00	µg	Folic acid
51.00	µg	Folate, DFE
12.00	µg	Vitamin A, RAE
12.00	µg	Vitamin A, Retinol
0.13	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
1.06	mg	Vitamin B-3, Niacin
0.17	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
0.06	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
0.20	µg	Vitamin D (D2+D3)
0.12	mg	Vitamin E (alpha-tocopherol)
4.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
4.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
90.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.16	mg	Iron, Fe
12.00	mg	Magnesium, Mg
0.28	mg	Manganese, Mn
70.00	mg	Phosphorus, P
99.00	mg	Potassium, K
10.70	µg	Selenium, Se
284.00	mg	Sodium, Na
0.33	mg	Zinc, Zn
Carbohydrates
--	g	Starch
57.39	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.90	g	Saturated Fat
0.14	g	Omega-3 fats
2.03	g	Omega-6 fats
3.69	g	Monounsaturated Fat
2.16	g	Polyunsaturated Fat
2.03	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.14	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
4.00	g	Complete Protein
0.05	g	Tryptophan
0.16	g	Threonine
0.20	g	Isoleucine
0.34	g	Leucine
0.20	g	Lysine
0.11	g	Methionine
0.09	g	Cystine
0.20	g	Sulfur AA: Methionine + Cysteine
0.23	g	Phenylalanine
0.15	g	Tyrosine
0.38	g	Phenylalanine + Tyrosine
0.23	g	Valine
0.21	g	Arginine
0.10	g	Histidine
0.18	g	Alanine
0.30	g	Aspartic acid
1.04	g	Glutamic acid
0.15	g	Glycine
0.35	g	Proline
0.25	g	Serine
Other
20.70	g	Water
1.50	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine