Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
330.00	kcal	Calories
6.59	g	Protein
9.58	g	Fat - total
54.46	g	Carbohydrate - total (by difference)
52.16	g	Carbohydrates (excluding fiber)
2.30	g	Fiber, total dietary
57.00	mg	Cholesterol
Vitamins
58.70	mg	Choline, total
44.00	µg	Folic acid
86.00	µg	Folate, DFE
35.00	µg	Vitamin A, RAE
31.00	µg	Vitamin A, Retinol
0.19	mg	Vitamin B-1, Thiamine
0.18	mg	Vitamin B-2, Riboflavin
2.00	mg	Vitamin B-3, Niacin
0.58	mg	Vitamin B-5, Pantothenic acid
0.09	mg	Vitamin B-6
0.23	µg	Vitamin B-12
0.10	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.51	mg	Vitamin E (alpha-tocopherol)
3.70	µg	Vitamin K (phylloquinone)
Carotenoids
3.00	µg	Carotene, alpha
26.00	µg	Carotene, beta
21.00	µg	Cryptoxanthin, beta
550.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
135.00	mg	Calcium, Ca
0.07	mg	Copper, Cu
1.85	mg	Iron, Fe
17.00	mg	Magnesium, Mg
0.22	mg	Manganese, Mn
391.00	mg	Phosphorus, P
133.00	mg	Potassium, K
8.70	µg	Selenium, Se
599.00	mg	Sodium, Na
0.67	mg	Zinc, Zn
Carbohydrates
35.66	g	Starch
16.05	g	Sugars, total
0.20	g	Fructose
0.00	g	Galactose
0.29	g	Glucose (dextrose)
1.05	g	Lactose
0.06	g	Maltose
14.45	g	Sucrose
Fat
3.73	g	Saturated Fat
0.09	g	Omega-3 fats
1.86	g	Omega-6 fats
3.49	g	Monounsaturated Fat
1.96	g	Polyunsaturated Fat
1.77	g	Linoleic acid(18:2 undifferentiated)
1.73	g	Fat: 18:2 n-6 c,c
0.08	g	Linolenic acid(18:3 undifferentiated)
0.08	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.04	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.01	g	DHA (Fat: 22:6 n-3)
0.22	g	Trans Fat
Protein/Amino Acids
6.35	g	Complete Protein
0.06	g	Tryptophan
0.23	g	Threonine
0.27	g	Isoleucine
0.66	g	Leucine
0.32	g	Lysine
0.16	g	Methionine
0.18	g	Cystine
0.33	g	Sulfur AA: Methionine + Cysteine
0.34	g	Phenylalanine
0.15	g	Tyrosine
0.49	g	Phenylalanine + Tyrosine
0.33	g	Valine
0.29	g	Arginine
0.17	g	Histidine
0.36	g	Alanine
0.46	g	Aspartic acid
1.49	g	Glutamic acid
0.23	g	Glycine
0.75	g	Proline
0.37	g	Serine
Other
27.11	g	Water
2.25	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine