Lamb, New Zealand, imported, testes, cooked, soaked and fried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
125.00 kcal Calories
21.01 g Protein
4.56 g Fat - total
0.00 g Carbohydrate - total (by difference)
0.00 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
523.00 mg Cholesterol
Vitamins
-- mg Choline, total
-- µg Folic acid
-- µg Folate, DFE
22.00 µg Vitamin A, RAE
22.00 µg Vitamin A, Retinol
0.31 mg Vitamin B-1, Thiamine
0.31 mg Vitamin B-2, Riboflavin
2.22 mg Vitamin B-3, Niacin
0.77 mg Vitamin B-5, Pantothenic acid
0.04 mg Vitamin B-6
8.88 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
0.00 µg Vitamin D (D2+D3)
0.85 mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
0.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
0.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
8.00 mg Calcium, Ca
0.13 mg Copper, Cu
1.69 mg Iron, Fe
16.00 mg Magnesium, Mg
0.04 mg Manganese, Mn
302.00 mg Phosphorus, P
265.00 mg Potassium, K
53.00 µg Selenium, Se
118.00 mg Sodium, Na
2.12 mg Zinc, Zn
Carbohydrates
-- g Starch
0.00 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
1.46 g Saturated Fat
0.65 g Omega-3 fats
0.38 g Omega-6 fats
0.73 g Monounsaturated Fat
1.02 g Polyunsaturated Fat
0.07 g Linoleic acid(18:2 undifferentiated)
0.06 g Fat: 18:2 n-6 c,c
0.01 g Linolenic acid(18:3 undifferentiated)
0.01 g ALA (Fat: 18:3 n-3 c,c,c)
0.00 g Fat: 18:3 n-6 c,c,c
0.00 g Fat: 20:2 n-6 c,c
0.01 g Fat: 20:3 n-3
0.10 g Fat: 20:3 n-6
0.21 g Fat: 20:4 n-6
0.04 g EPA (Fat: 20:5 n-3)
0.04 g DPA (Fat: 22:5 n-3)
0.55 g DHA (Fat: 22:6 n-3)
0.04 g Trans Fat
Protein/Amino Acids
21.01 g Complete Protein
0.23 g Tryptophan
1.00 g Threonine
0.94 g Isoleucine
1.62 g Leucine
1.84 g Lysine
0.69 g Methionine
0.28 g Cystine
0.96 g Sulfur AA: Methionine + Cysteine
0.83 g Phenylalanine
0.73 g Tyrosine
1.56 g Phenylalanine + Tyrosine
1.07 g Valine
1.42 g Arginine
0.45 g Histidine
1.05 g Alanine
-- g Aspartic acid
2.94 g Glutamic acid
0.90 g Glycine
0.67 g Proline
0.72 g Serine
Other
73.96 g Water
1.50 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine