Lamb, New Zealand, imported, subcutaneous fat, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
703.00	kcal	Calories
3.87	g	Protein
76.16	g	Fat - total
0.55	g	Carbohydrate - total (by difference)
0.55	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
78.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
44.00	µg	Vitamin A, RAE
44.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.04	mg	Vitamin B-2, Riboflavin
1.06	mg	Vitamin B-3, Niacin
0.16	mg	Vitamin B-5, Pantothenic acid
0.03	mg	Vitamin B-6
0.41	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
1.18	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
3.00	mg	Calcium, Ca
0.02	mg	Copper, Cu
0.47	mg	Iron, Fe
5.00	mg	Magnesium, Mg
0.00	mg	Manganese, Mn
45.00	mg	Phosphorus, P
93.00	mg	Potassium, K
1.30	µg	Selenium, Se
28.00	mg	Sodium, Na
0.46	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
32.37	g	Saturated Fat
0.70	g	Omega-3 fats
1.62	g	Omega-6 fats
21.70	g	Monounsaturated Fat
2.31	g	Polyunsaturated Fat
1.62	g	Linoleic acid(18:2 undifferentiated)
0.51	g	Fat: 18:2 n-6 c,c
0.64	g	Linolenic acid(18:3 undifferentiated)
0.64	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
0.00	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.06	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
4.05	g	Trans Fat
Protein/Amino Acids
3.87	g	Complete Protein
0.04	g	Tryptophan
0.19	g	Threonine
0.17	g	Isoleucine
0.30	g	Leucine
0.34	g	Lysine
0.13	g	Methionine
0.05	g	Cystine
0.18	g	Sulfur AA: Methionine + Cysteine
0.15	g	Phenylalanine
0.13	g	Tyrosine
0.29	g	Phenylalanine + Tyrosine
0.20	g	Valine
0.26	g	Arginine
0.08	g	Histidine
0.19	g	Alanine
--	g	Aspartic acid
0.54	g	Glutamic acid
0.17	g	Glycine
0.12	g	Proline
0.13	g	Serine
Other
19.17	g	Water
0.25	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine