Game meat, bison, ground, cooked, pan-broiled

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
238.00 kcal Calories
23.77 g Protein
15.13 g Fat - total
0.00 g Carbohydrate - total (by difference)
0.00 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
83.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
15.00 µg Folate, DFE
0.00 µg Vitamin A, RAE
0.00 µg Vitamin A, Retinol
0.13 mg Vitamin B-1, Thiamine
0.25 mg Vitamin B-2, Riboflavin
5.57 mg Vitamin B-3, Niacin
1.14 mg Vitamin B-5, Pantothenic acid
0.38 mg Vitamin B-6
2.28 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
0.24 mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
0.00 µg Carotene, alpha
0.00 µg Carotene, beta
0.00 µg Cryptoxanthin, beta
0.00 µg Lutein + zeaxanthin
0.00 µg Lycopene
Minerals
13.00 mg Calcium, Ca
0.15 mg Copper, Cu
3.08 mg Iron, Fe
22.00 mg Magnesium, Mg
0.01 mg Manganese, Mn
205.00 mg Phosphorus, P
341.00 mg Potassium, K
30.00 µg Selenium, Se
73.00 mg Sodium, Na
5.14 mg Zinc, Zn
Carbohydrates
-- g Starch
0.00 g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
6.46 g Saturated Fat
0.08 g Omega-3 fats
0.63 g Omega-6 fats
5.91 g Monounsaturated Fat
0.71 g Polyunsaturated Fat
0.55 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.08 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
0.00 g Fat: 18:3 n-6 c,c,c
0.00 g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
23.77 g Complete Protein
0.18 g Tryptophan
1.08 g Threonine
1.15 g Isoleucine
2.04 g Leucine
2.21 g Lysine
0.64 g Methionine
0.28 g Cystine
0.93 g Sulfur AA: Methionine + Cysteine
1.01 g Phenylalanine
0.81 g Tyrosine
1.82 g Phenylalanine + Tyrosine
1.28 g Valine
1.62 g Arginine
0.87 g Histidine
1.58 g Alanine
2.32 g Aspartic acid
3.87 g Glutamic acid
1.54 g Glycine
1.22 g Proline
0.99 g Serine
Other
59.53 g Water
1.02 g Ash
0.00 g Alcohol, ethyl
0.00 mg Caffeine
0.00 mg Theobromine