Lamb, variety meats and by-products, pancreas, cooked, braised

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
234.00 kcal Calories
22.83 g Protein
15.12 g Fat - total
0.00 g Carbohydrate - total (by difference)
0.00 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
400.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
13.00 µg Folate, DFE
0.00 µg Vitamin A, RAE
0.00 µg Vitamin A, Retinol
0.02 mg Vitamin B-1, Thiamine
0.21 mg Vitamin B-2, Riboflavin
2.56 mg Vitamin B-3, Niacin
0.85 mg Vitamin B-5, Pantothenic acid
0.05 mg Vitamin B-6
5.54 µg Vitamin B-12
20.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
12.00 mg Calcium, Ca
0.08 mg Copper, Cu
2.12 mg Iron, Fe
19.00 mg Magnesium, Mg
0.04 mg Manganese, Mn
431.00 mg Phosphorus, P
291.00 mg Potassium, K
64.80 µg Selenium, Se
52.00 mg Sodium, Na
2.68 mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
6.84 g Saturated Fat
0.29 g Omega-3 fats
0.45 g Omega-6 fats
5.45 g Monounsaturated Fat
0.74 g Polyunsaturated Fat
0.28 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.29 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
-- g EPA (Fat: 20:5 n-3)
-- g DPA (Fat: 22:5 n-3)
-- g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
22.83 g Complete Protein
0.29 g Tryptophan
0.84 g Threonine
0.80 g Isoleucine
1.46 g Leucine
1.97 g Lysine
0.33 g Methionine
0.29 g Cystine
0.62 g Sulfur AA: Methionine + Cysteine
0.77 g Phenylalanine
0.55 g Tyrosine
1.32 g Phenylalanine + Tyrosine
0.99 g Valine
1.35 g Arginine
0.66 g Histidine
1.17 g Alanine
1.57 g Aspartic acid
3.18 g Glutamic acid
1.42 g Glycine
1.17 g Proline
0.91 g Serine
Other
59.65 g Water
2.15 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine