Game meat, deer, cooked, roasted

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
158.00	kcal	Calories
30.21	g	Protein
3.19	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
112.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.18	mg	Vitamin B-1, Thiamine
0.60	mg	Vitamin B-2, Riboflavin
6.71	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
--	mg	Vitamin B-6
--	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
7.00	mg	Calcium, Ca
0.30	mg	Copper, Cu
4.47	mg	Iron, Fe
24.00	mg	Magnesium, Mg
0.05	mg	Manganese, Mn
226.00	mg	Phosphorus, P
335.00	mg	Potassium, K
12.90	µg	Selenium, Se
54.00	mg	Sodium, Na
2.75	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.25	g	Saturated Fat
0.09	g	Omega-3 fats
0.53	g	Omega-6 fats
0.88	g	Monounsaturated Fat
0.62	g	Polyunsaturated Fat
0.40	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.09	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
1.42	g	Threonine
1.19	g	Isoleucine
2.57	g	Leucine
2.64	g	Lysine
0.75	g	Methionine
0.34	g	Cystine
1.08	g	Sulfur AA: Methionine + Cysteine
1.23	g	Phenylalanine
1.07	g	Tyrosine
2.30	g	Phenylalanine + Tyrosine
1.41	g	Valine
2.18	g	Arginine
1.49	g	Histidine
1.89	g	Alanine
2.80	g	Aspartic acid
4.39	g	Glutamic acid
1.55	g	Glycine
1.56	g	Proline
1.28	g	Serine
Other
65.23	g	Water
1.52	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine