Peanuts, valencia, oil-roasted, without salt

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
589.00	kcal	Calories
27.04	g	Protein
51.24	g	Fat - total
16.30	g	Carbohydrate - total (by difference)
7.40	g	Carbohydrates (excluding fiber)
8.90	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
126.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.09	mg	Vitamin B-1, Thiamine
0.15	mg	Vitamin B-2, Riboflavin
14.34	mg	Vitamin B-3, Niacin
1.39	mg	Vitamin B-5, Pantothenic acid
0.24	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
54.00	mg	Calcium, Ca
0.84	mg	Copper, Cu
1.65	mg	Iron, Fe
160.00	mg	Magnesium, Mg
1.72	mg	Manganese, Mn
319.00	mg	Phosphorus, P
612.00	mg	Potassium, K
7.50	µg	Selenium, Se
6.00	mg	Sodium, Na
3.08	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
7.89	g	Saturated Fat
0.01	g	Omega-3 fats
17.76	g	Omega-6 fats
23.07	g	Monounsaturated Fat
17.77	g	Polyunsaturated Fat
17.76	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.01	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
19.04	g	Complete Protein
0.26	g	Tryptophan
0.93	g	Threonine
0.95	g	Isoleucine
1.75	g	Leucine
0.97	g	Lysine
0.33	g	Methionine
0.35	g	Cystine
0.68	g	Sulfur AA: Methionine + Cysteine
1.40	g	Phenylalanine
1.10	g	Tyrosine
2.50	g	Phenylalanine + Tyrosine
1.13	g	Valine
3.23	g	Arginine
0.68	g	Histidine
1.08	g	Alanine
3.30	g	Aspartic acid
5.65	g	Glutamic acid
1.63	g	Glycine
1.19	g	Proline
1.33	g	Serine
Other
2.12	g	Water
3.29	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine