Frijoles rojos volteados (Refried beans, red, canned)

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
144.00	kcal	Calories
5.00	g	Protein
6.93	g	Fat - total
15.47	g	Carbohydrate - total (by difference)
10.77	g	Carbohydrates (excluding fiber)
4.70	g	Fiber, total dietary
--	mg	Cholesterol
Vitamins
--	mg	Choline, total
--	µg	Folic acid
--	µg	Folate, DFE
--	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.02	mg	Vitamin B-2, Riboflavin
0.64	mg	Vitamin B-3, Niacin
0.18	mg	Vitamin B-5, Pantothenic acid
0.09	mg	Vitamin B-6
--	µg	Vitamin B-12
--	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
1.04	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
33.00	mg	Calcium, Ca
0.22	mg	Copper, Cu
1.95	mg	Iron, Fe
36.00	mg	Magnesium, Mg
0.30	mg	Manganese, Mn
91.00	mg	Phosphorus, P
310.00	mg	Potassium, K
3.50	µg	Selenium, Se
375.00	mg	Sodium, Na
0.70	mg	Zinc, Zn
Carbohydrates
8.30	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.93	g	Saturated Fat
0.48	g	Omega-3 fats
3.95	g	Omega-6 fats
1.68	g	Monounsaturated Fat
4.38	g	Polyunsaturated Fat
3.90	g	Linoleic acid(18:2 undifferentiated)
3.72	g	Fat: 18:2 n-6 c,c
0.48	g	Linolenic acid(18:3 undifferentiated)
0.43	g	ALA (Fat: 18:3 n-3 c,c,c)
0.05	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
0.00	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.17	g	Trans Fat
Protein/Amino Acids
5.00	g	Complete Protein
0.05	g	Tryptophan
0.16	g	Threonine
0.21	g	Isoleucine
0.41	g	Leucine
0.27	g	Lysine
0.13	g	Methionine
0.01	g	Cystine
0.14	g	Sulfur AA: Methionine + Cysteine
0.28	g	Phenylalanine
0.17	g	Tyrosine
0.45	g	Phenylalanine + Tyrosine
0.29	g	Valine
0.21	g	Arginine
0.11	g	Histidine
0.27	g	Alanine
0.57	g	Aspartic acid
0.80	g	Glutamic acid
0.21	g	Glycine
0.34	g	Proline
0.31	g	Serine
Other
70.71	g	Water
1.89	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine