USDA Commodity, Peanut Butter, smooth

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
588.00	kcal	Calories
21.93	g	Protein
49.54	g	Fat - total
23.98	g	Carbohydrate - total (by difference)
18.28	g	Carbohydrates (excluding fiber)
5.70	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
65.70	mg	Choline, total
0.00	µg	Folic acid
35.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.11	mg	Vitamin B-1, Thiamine
0.11	mg	Vitamin B-2, Riboflavin
13.16	mg	Vitamin B-3, Niacin
1.04	mg	Vitamin B-5, Pantothenic acid
0.55	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
5.94	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
54.00	mg	Calcium, Ca
0.57	mg	Copper, Cu
2.16	mg	Iron, Fe
179.00	mg	Magnesium, Mg
1.36	mg	Manganese, Mn
335.00	mg	Phosphorus, P
592.00	mg	Potassium, K
40.40	µg	Selenium, Se
476.00	mg	Sodium, Na
2.67	mg	Zinc, Zn
Carbohydrates
4.57	g	Starch
6.50	g	Sugars, total
0.00	g	Fructose
0.00	g	Galactose
4.11	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
2.39	g	Sucrose
Fat
9.52	g	Saturated Fat
0.05	g	Omega-3 fats
11.28	g	Omega-6 fats
20.73	g	Monounsaturated Fat
11.33	g	Polyunsaturated Fat
11.28	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.01	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
13.18	g	Complete Protein
0.23	g	Tryptophan
0.52	g	Threonine
0.61	g	Isoleucine
1.53	g	Leucine
0.67	g	Lysine
0.26	g	Methionine
0.23	g	Cystine
0.49	g	Sulfur AA: Methionine + Cysteine
1.19	g	Phenylalanine
0.82	g	Tyrosine
2.01	g	Phenylalanine + Tyrosine
0.77	g	Valine
2.73	g	Arginine
0.55	g	Histidine
0.91	g	Alanine
3.02	g	Aspartic acid
5.03	g	Glutamic acid
1.42	g	Glycine
1.39	g	Proline
1.46	g	Serine
Other
1.55	g	Water
3.00	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine