Soy flour, full-fat, roasted

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
439.00	kcal	Calories
38.09	g	Protein
21.86	g	Fat - total
30.38	g	Carbohydrate - total (by difference)
20.68	g	Carbohydrates (excluding fiber)
9.70	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
227.00	µg	Folate, DFE
6.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.41	mg	Vitamin B-1, Thiamine
0.94	mg	Vitamin B-2, Riboflavin
3.29	mg	Vitamin B-3, Niacin
1.21	mg	Vitamin B-5, Pantothenic acid
0.35	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
1.98	mg	Vitamin E (alpha-tocopherol)
71.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
73.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
188.00	mg	Calcium, Ca
2.22	mg	Copper, Cu
5.82	mg	Iron, Fe
369.00	mg	Magnesium, Mg
2.08	mg	Manganese, Mn
476.00	mg	Phosphorus, P
2041.00	mg	Potassium, K
7.50	µg	Selenium, Se
12.00	mg	Sodium, Na
3.58	mg	Zinc, Zn
Carbohydrates
--	g	Starch
7.61	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.16	g	Saturated Fat
1.46	g	Omega-3 fats
10.88	g	Omega-6 fats
4.83	g	Monounsaturated Fat
12.34	g	Polyunsaturated Fat
10.88	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
1.46	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
38.09	g	Complete Protein
0.51	g	Tryptophan
1.51	g	Threonine
1.69	g	Isoleucine
2.83	g	Leucine
2.32	g	Lysine
0.47	g	Methionine
0.56	g	Cystine
1.03	g	Sulfur AA: Methionine + Cysteine
1.82	g	Phenylalanine
1.32	g	Tyrosine
3.13	g	Phenylalanine + Tyrosine
1.74	g	Valine
2.70	g	Arginine
0.94	g	Histidine
1.64	g	Alanine
4.38	g	Aspartic acid
6.74	g	Glutamic acid
1.61	g	Glycine
2.04	g	Proline
2.02	g	Serine
Other
3.81	g	Water
5.86	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine