Meat extender

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
311.00	kcal	Calories
41.71	g	Protein
2.97	g	Fat - total
34.71	g	Carbohydrate - total (by difference)
17.21	g	Carbohydrates (excluding fiber)
17.50	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
198.00	µg	Folate, DFE
2.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.70	mg	Vitamin B-1, Thiamine
0.89	mg	Vitamin B-2, Riboflavin
22.02	mg	Vitamin B-3, Niacin
1.49	mg	Vitamin B-5, Pantothenic acid
1.34	mg	Vitamin B-6
6.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
204.00	mg	Calcium, Ca
0.30	mg	Copper, Cu
11.99	mg	Iron, Fe
216.00	mg	Magnesium, Mg
0.27	mg	Manganese, Mn
639.00	mg	Phosphorus, P
1902.00	mg	Potassium, K
7.40	µg	Selenium, Se
10.00	mg	Sodium, Na
2.21	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.42	g	Saturated Fat
0.20	g	Omega-3 fats
1.46	g	Omega-6 fats
0.65	g	Monounsaturated Fat
1.66	g	Polyunsaturated Fat
1.46	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.20	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
--	g	EPA (Fat: 20:5 n-3)
--	g	DPA (Fat: 22:5 n-3)
--	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
41.71	g	Complete Protein
0.57	g	Tryptophan
1.62	g	Threonine
2.00	g	Isoleucine
3.26	g	Leucine
2.60	g	Lysine
0.52	g	Methionine
0.63	g	Cystine
1.15	g	Sulfur AA: Methionine + Cysteine
2.18	g	Phenylalanine
1.43	g	Tyrosine
3.61	g	Phenylalanine + Tyrosine
2.12	g	Valine
3.12	g	Arginine
1.07	g	Histidine
1.76	g	Alanine
4.75	g	Aspartic acid
8.67	g	Glutamic acid
1.69	g	Glycine
2.30	g	Proline
2.24	g	Serine
Other
7.48	g	Water
13.13	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine