Peanut flour, defatted

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
327.00	kcal	Calories
52.20	g	Protein
0.55	g	Fat - total
34.70	g	Carbohydrate - total (by difference)
18.90	g	Carbohydrates (excluding fiber)
15.80	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
108.70	mg	Choline, total
0.00	µg	Folic acid
248.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.70	mg	Vitamin B-1, Thiamine
0.48	mg	Vitamin B-2, Riboflavin
27.00	mg	Vitamin B-3, Niacin
2.74	mg	Vitamin B-5, Pantothenic acid
0.50	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.05	mg	Vitamin E (alpha-tocopherol)
0.00	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
140.00	mg	Calcium, Ca
1.80	mg	Copper, Cu
2.10	mg	Iron, Fe
370.00	mg	Magnesium, Mg
4.90	mg	Manganese, Mn
760.00	mg	Phosphorus, P
1290.00	mg	Potassium, K
7.10	µg	Selenium, Se
180.00	mg	Sodium, Na
5.10	mg	Zinc, Zn
Carbohydrates
--	g	Starch
8.22	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.06	g	Saturated Fat
0.00	g	Omega-3 fats
0.14	g	Omega-6 fats
0.23	g	Monounsaturated Fat
0.14	g	Polyunsaturated Fat
0.14	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
36.75	g	Complete Protein
0.51	g	Tryptophan
1.79	g	Threonine
1.84	g	Isoleucine
3.38	g	Leucine
1.87	g	Lysine
0.64	g	Methionine
0.67	g	Cystine
1.31	g	Sulfur AA: Methionine + Cysteine
2.71	g	Phenylalanine
2.12	g	Tyrosine
4.83	g	Phenylalanine + Tyrosine
2.19	g	Valine
6.24	g	Arginine
1.32	g	Histidine
2.08	g	Alanine
6.37	g	Aspartic acid
10.91	g	Glutamic acid
3.15	g	Glycine
2.30	g	Proline
2.57	g	Serine
Other
7.80	g	Water
4.75	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine