Peanut butter, smooth style, with salt

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
598.00	kcal	Calories
22.21	g	Protein
51.36	g	Fat - total
22.31	g	Carbohydrate - total (by difference)
17.31	g	Carbohydrates (excluding fiber)
5.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
63.00	mg	Choline, total
0.00	µg	Folic acid
87.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.15	mg	Vitamin B-1, Thiamine
0.19	mg	Vitamin B-2, Riboflavin
13.11	mg	Vitamin B-3, Niacin
1.14	mg	Vitamin B-5, Pantothenic acid
0.44	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
9.10	mg	Vitamin E (alpha-tocopherol)
0.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
49.00	mg	Calcium, Ca
0.42	mg	Copper, Cu
1.74	mg	Iron, Fe
168.00	mg	Magnesium, Mg
1.67	mg	Manganese, Mn
335.00	mg	Phosphorus, P
558.00	mg	Potassium, K
4.10	µg	Selenium, Se
426.00	mg	Sodium, Na
2.51	mg	Zinc, Zn
Carbohydrates
3.56	g	Starch
10.49	g	Sugars, total
0.12	g	Fructose
0.00	g	Galactose
0.13	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
10.25	g	Sucrose
Fat
10.33	g	Saturated Fat
0.04	g	Omega-3 fats
12.29	g	Omega-6 fats
25.94	g	Monounsaturated Fat
12.54	g	Polyunsaturated Fat
12.26	g	Linoleic acid(18:2 undifferentiated)
12.22	g	Fat: 18:2 n-6 c,c
0.03	g	Linolenic acid(18:3 undifferentiated)
0.03	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.01	g	Fat: 20:3 n-3
0.00	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.08	g	Trans Fat
Protein/Amino Acids
13.35	g	Complete Protein
0.23	g	Tryptophan
0.53	g	Threonine
0.62	g	Isoleucine
1.55	g	Leucine
0.68	g	Lysine
0.27	g	Methionine
0.23	g	Cystine
0.49	g	Sulfur AA: Methionine + Cysteine
1.20	g	Phenylalanine
0.83	g	Tyrosine
2.03	g	Phenylalanine + Tyrosine
0.78	g	Valine
2.77	g	Arginine
0.56	g	Histidine
0.92	g	Alanine
3.05	g	Aspartic acid
5.09	g	Glutamic acid
1.44	g	Glycine
1.41	g	Proline
1.48	g	Serine
Other
1.23	g	Water
2.89	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine