Fish, Salmon, pink, canned, drained solids, without skin and bones

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
136.00	kcal	Calories
24.62	g	Protein
4.21	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
83.00	mg	Cholesterol
Vitamins
88.00	mg	Choline, total
0.00	µg	Folic acid
4.00	µg	Folate, DFE
20.00	µg	Vitamin A, RAE
20.00	µg	Vitamin A, Retinol
0.03	mg	Vitamin B-1, Thiamine
0.20	mg	Vitamin B-2, Riboflavin
7.43	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.11	mg	Vitamin B-6
4.96	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
14.10	µg	Vitamin D (D2+D3)
1.28	mg	Vitamin E (alpha-tocopherol)
0.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
60.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
0.57	mg	Iron, Fe
24.00	mg	Magnesium, Mg
0.01	mg	Manganese, Mn
253.00	mg	Phosphorus, P
326.00	mg	Potassium, K
39.60	µg	Selenium, Se
378.00	mg	Sodium, Na
0.65	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.75	g	Saturated Fat
1.08	g	Omega-3 fats
0.11	g	Omega-6 fats
0.97	g	Monounsaturated Fat
1.30	g	Polyunsaturated Fat
0.07	g	Linoleic acid(18:2 undifferentiated)
0.06	g	Fat: 18:2 n-6 c,c
0.04	g	Linolenic acid(18:3 undifferentiated)
0.04	g	ALA (Fat: 18:3 n-3 c,c,c)
0.00	g	Fat: 18:3 n-6 c,c,c
0.01	g	Fat: 20:2 n-6 c,c
0.01	g	Fat: 20:3 n-3
0.01	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.27	g	EPA (Fat: 20:5 n-3)
0.07	g	DPA (Fat: 22:5 n-3)
0.68	g	DHA (Fat: 22:6 n-3)
0.02	g	Trans Fat
Protein/Amino Acids
24.62	g	Complete Protein
0.27	g	Tryptophan
1.28	g	Threonine
1.15	g	Isoleucine
1.88	g	Leucine
2.11	g	Lysine
0.69	g	Methionine
0.19	g	Cystine
0.88	g	Sulfur AA: Methionine + Cysteine
1.01	g	Phenylalanine
0.89	g	Tyrosine
1.91	g	Phenylalanine + Tyrosine
1.32	g	Valine
1.55	g	Arginine
0.65	g	Histidine
1.57	g	Alanine
3.09	g	Aspartic acid
3.49	g	Glutamic acid
1.52	g	Glycine
1.04	g	Proline
1.09	g	Serine
Other
70.63	g	Water
1.90	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine