Fish, salmon, chum, canned, without salt, drained solids with bone

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
141.00 kcal Calories
21.43 g Protein
5.50 g Fat - total
0.00 g Carbohydrate - total (by difference)
0.00 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
39.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
20.00 µg Folate, DFE
18.00 µg Vitamin A, RAE
18.00 µg Vitamin A, Retinol
0.02 mg Vitamin B-1, Thiamine
0.16 mg Vitamin B-2, Riboflavin
7.00 mg Vitamin B-3, Niacin
0.56 mg Vitamin B-5, Pantothenic acid
0.38 mg Vitamin B-6
4.40 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
249.00 mg Calcium, Ca
0.10 mg Copper, Cu
0.70 mg Iron, Fe
30.00 mg Magnesium, Mg
0.02 mg Manganese, Mn
354.00 mg Phosphorus, P
300.00 mg Potassium, K
43.30 µg Selenium, Se
75.00 mg Sodium, Na
1.00 mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
1.49 g Saturated Fat
1.31 g Omega-3 fats
0.13 g Omega-6 fats
1.92 g Monounsaturated Fat
1.52 g Polyunsaturated Fat
0.06 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.05 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.47 g EPA (Fat: 20:5 n-3)
0.09 g DPA (Fat: 22:5 n-3)
0.70 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
21.43 g Complete Protein
0.24 g Tryptophan
0.94 g Threonine
0.99 g Isoleucine
1.74 g Leucine
1.97 g Lysine
0.63 g Methionine
0.23 g Cystine
0.86 g Sulfur AA: Methionine + Cysteine
0.84 g Phenylalanine
0.72 g Tyrosine
1.56 g Phenylalanine + Tyrosine
1.10 g Valine
1.28 g Arginine
0.63 g Histidine
1.30 g Alanine
2.20 g Aspartic acid
3.20 g Glutamic acid
1.03 g Glycine
0.76 g Proline
0.87 g Serine
Other
70.77 g Water
2.47 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine