Mollusks, scallop, mixed species, cooked, breaded and fried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
216.00	kcal	Calories
18.07	g	Protein
10.94	g	Fat - total
10.13	g	Carbohydrate - total (by difference)
10.13	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
54.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
19.00	µg	Folic acid
50.00	µg	Folate, DFE
22.00	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.04	mg	Vitamin B-1, Thiamine
0.11	mg	Vitamin B-2, Riboflavin
1.51	mg	Vitamin B-3, Niacin
0.20	mg	Vitamin B-5, Pantothenic acid
0.14	mg	Vitamin B-6
1.32	µg	Vitamin B-12
2.30	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
42.00	mg	Calcium, Ca
0.08	mg	Copper, Cu
0.82	mg	Iron, Fe
59.00	mg	Magnesium, Mg
0.14	mg	Manganese, Mn
236.00	mg	Phosphorus, P
333.00	mg	Potassium, K
26.90	µg	Selenium, Se
464.00	mg	Sodium, Na
1.06	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.67	g	Saturated Fat
0.36	g	Omega-3 fats
2.47	g	Omega-6 fats
4.50	g	Monounsaturated Fat
2.86	g	Polyunsaturated Fat
2.44	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.09	g	EPA (Fat: 20:5 n-3)
0.02	g	DPA (Fat: 22:5 n-3)
0.10	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
18.07	g	Complete Protein
0.21	g	Tryptophan
0.77	g	Threonine
0.80	g	Isoleucine
1.30	g	Leucine
1.28	g	Lysine
0.41	g	Methionine
0.25	g	Cystine
0.66	g	Sulfur AA: Methionine + Cysteine
0.69	g	Phenylalanine
0.59	g	Tyrosine
1.28	g	Phenylalanine + Tyrosine
0.82	g	Valine
1.27	g	Arginine
0.36	g	Histidine
1.06	g	Alanine
1.68	g	Aspartic acid
2.77	g	Glutamic acid
1.07	g	Glycine
0.85	g	Proline
0.85	g	Serine
Other
58.44	g	Water
1.83	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine