Mollusks, oyster, eastern, cooked, breaded and fried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
199.00	kcal	Calories
8.77	g	Protein
12.58	g	Fat - total
11.62	g	Carbohydrate - total (by difference)
11.62	g	Carbohydrates (excluding fiber)
--	g	Fiber, total dietary
71.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
17.00	µg	Folic acid
43.00	µg	Folate, DFE
90.00	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.15	mg	Vitamin B-1, Thiamine
0.20	mg	Vitamin B-2, Riboflavin
1.65	mg	Vitamin B-3, Niacin
0.27	mg	Vitamin B-5, Pantothenic acid
0.06	mg	Vitamin B-6
15.63	µg	Vitamin B-12
3.80	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
62.00	mg	Calcium, Ca
4.29	mg	Copper, Cu
6.95	mg	Iron, Fe
58.00	mg	Magnesium, Mg
0.49	mg	Manganese, Mn
159.00	mg	Phosphorus, P
244.00	mg	Potassium, K
66.50	µg	Selenium, Se
417.00	mg	Sodium, Na
87.13	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
3.20	g	Saturated Fat
0.62	g	Omega-3 fats
2.51	g	Omega-6 fats
4.70	g	Monounsaturated Fat
3.31	g	Polyunsaturated Fat
2.44	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.20	g	EPA (Fat: 20:5 n-3)
0.05	g	DPA (Fat: 22:5 n-3)
0.22	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
8.77	g	Complete Protein
0.11	g	Tryptophan
0.37	g	Threonine
0.40	g	Isoleucine
0.64	g	Leucine
0.58	g	Lysine
0.20	g	Methionine
0.13	g	Cystine
0.33	g	Sulfur AA: Methionine + Cysteine
0.35	g	Phenylalanine
0.29	g	Tyrosine
0.64	g	Phenylalanine + Tyrosine
0.41	g	Valine
0.59	g	Arginine
0.18	g	Histidine
0.49	g	Alanine
0.78	g	Aspartic acid
1.50	g	Glutamic acid
0.49	g	Glycine
0.47	g	Proline
0.43	g	Serine
Other
64.72	g	Water
1.72	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine