Crustaceans, shrimp, mixed species, cooked, breaded and fried

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
242.00	kcal	Calories
21.39	g	Protein
12.28	g	Fat - total
11.47	g	Carbohydrate - total (by difference)
11.07	g	Carbohydrates (excluding fiber)
0.40	g	Fiber, total dietary
138.00	mg	Cholesterol
Vitamins
91.20	mg	Choline, total
9.00	µg	Folic acid
39.00	µg	Folate, DFE
56.00	µg	Vitamin A, RAE
--	µg	Vitamin A, Retinol
0.13	mg	Vitamin B-1, Thiamine
0.14	mg	Vitamin B-2, Riboflavin
3.07	mg	Vitamin B-3, Niacin
0.35	mg	Vitamin B-5, Pantothenic acid
0.10	mg	Vitamin B-6
1.87	µg	Vitamin B-12
1.50	mg	Vitamin C, total ascorbic acid
0.10	µg	Vitamin D (D2+D3)
1.30	mg	Vitamin E (alpha-tocopherol)
1.00	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
67.00	mg	Calcium, Ca
0.27	mg	Copper, Cu
1.26	mg	Iron, Fe
40.00	mg	Magnesium, Mg
0.10	mg	Manganese, Mn
218.00	mg	Phosphorus, P
225.00	mg	Potassium, K
41.70	µg	Selenium, Se
344.00	mg	Sodium, Na
1.38	mg	Zinc, Zn
Carbohydrates
6.70	g	Starch
0.80	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
2.09	g	Saturated Fat
0.54	g	Omega-3 fats
4.57	g	Omega-6 fats
3.81	g	Monounsaturated Fat
5.09	g	Polyunsaturated Fat
4.51	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.27	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.11	g	EPA (Fat: 20:5 n-3)
0.04	g	DPA (Fat: 22:5 n-3)
0.12	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
21.39	g	Complete Protein
0.30	g	Tryptophan
0.86	g	Threonine
1.04	g	Isoleucine
1.70	g	Leucine
1.76	g	Lysine
0.59	g	Methionine
0.26	g	Cystine
0.85	g	Sulfur AA: Methionine + Cysteine
0.93	g	Phenylalanine
0.72	g	Tyrosine
1.65	g	Phenylalanine + Tyrosine
1.03	g	Valine
1.78	g	Arginine
0.44	g	Histidine
1.18	g	Alanine
2.13	g	Aspartic acid
3.88	g	Glutamic acid
1.24	g	Glycine
0.83	g	Proline
0.89	g	Serine
Other
52.86	g	Water
1.99	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine