Fish, sturgeon, mixed species, cooked, dry heat

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
135.00	kcal	Calories
20.70	g	Protein
5.18	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
77.00	mg	Cholesterol
Vitamins
70.00	mg	Choline, total
0.00	µg	Folic acid
17.00	µg	Folate, DFE
263.00	µg	Vitamin A, RAE
263.00	µg	Vitamin A, Retinol
0.08	mg	Vitamin B-1, Thiamine
0.09	mg	Vitamin B-2, Riboflavin
10.10	mg	Vitamin B-3, Niacin
0.87	mg	Vitamin B-5, Pantothenic acid
0.23	mg	Vitamin B-6
2.50	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
12.90	µg	Vitamin D (D2+D3)
0.63	mg	Vitamin E (alpha-tocopherol)
0.10	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
17.00	mg	Calcium, Ca
0.05	mg	Copper, Cu
0.90	mg	Iron, Fe
45.00	mg	Magnesium, Mg
0.03	mg	Manganese, Mn
271.00	mg	Phosphorus, P
364.00	mg	Potassium, K
16.20	µg	Selenium, Se
69.00	mg	Sodium, Na
0.54	mg	Zinc, Zn
Carbohydrates
--	g	Starch
0.00	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
1.17	g	Saturated Fat
0.55	g	Omega-3 fats
0.17	g	Omega-6 fats
2.49	g	Monounsaturated Fat
0.89	g	Polyunsaturated Fat
0.09	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.13	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.25	g	EPA (Fat: 20:5 n-3)
0.06	g	DPA (Fat: 22:5 n-3)
0.12	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
20.70	g	Complete Protein
0.23	g	Tryptophan
0.91	g	Threonine
0.95	g	Isoleucine
1.68	g	Leucine
1.90	g	Lysine
0.61	g	Methionine
0.22	g	Cystine
0.84	g	Sulfur AA: Methionine + Cysteine
0.81	g	Phenylalanine
0.70	g	Tyrosine
1.51	g	Phenylalanine + Tyrosine
1.07	g	Valine
1.24	g	Arginine
0.61	g	Histidine
1.25	g	Alanine
2.12	g	Aspartic acid
3.09	g	Glutamic acid
0.99	g	Glycine
0.73	g	Proline
0.84	g	Serine
Other
69.94	g	Water
1.41	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine