Beverages, Whey protein powder isolate

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
359.00	kcal	Calories
58.14	g	Protein
1.16	g	Fat - total
29.07	g	Carbohydrate - total (by difference)
29.07	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
12.00	mg	Cholesterol
Vitamins
225.00	mg	Choline, total
233.00	µg	Folic acid
395.00	µg	Folate, DFE
872.00	µg	Vitamin A, RAE
872.00	µg	Vitamin A, Retinol
0.87	mg	Vitamin B-1, Thiamine
0.99	mg	Vitamin B-2, Riboflavin
11.63	mg	Vitamin B-3, Niacin
5.81	mg	Vitamin B-5, Pantothenic acid
1.16	mg	Vitamin B-6
3.49	µg	Vitamin B-12
34.90	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
7.85	mg	Vitamin E (alpha-tocopherol)
46.50	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
1.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
0.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
698.00	mg	Calcium, Ca
1.16	mg	Copper, Cu
1.26	mg	Iron, Fe
233.00	mg	Magnesium, Mg
1.16	mg	Manganese, Mn
581.00	mg	Phosphorus, P
872.00	mg	Potassium, K
40.70	µg	Selenium, Se
372.00	mg	Sodium, Na
8.72	mg	Zinc, Zn
Carbohydrates
--	g	Starch
1.16	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
0.58	g	Saturated Fat
0.00	g	Omega-3 fats
0.02	g	Omega-6 fats
0.15	g	Monounsaturated Fat
0.02	g	Polyunsaturated Fat
0.02	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.00	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
0.00	g	Complete Protein
--	g	Tryptophan
--	g	Threonine
--	g	Isoleucine
--	g	Leucine
--	g	Lysine
--	g	Methionine
--	g	Cystine
--	g	Sulfur AA: Methionine + Cysteine
--	g	Phenylalanine
--	g	Tyrosine
--	g	Phenylalanine + Tyrosine
--	g	Valine
--	g	Arginine
--	g	Histidine
--	g	Alanine
--	g	Aspartic acid
--	g	Glutamic acid
--	g	Glycine
--	g	Proline
--	g	Serine
Other
0.86	g	Water
10.77	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine