Beef, cured, sausage, cooked, smoked

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
312.00 kcal Calories
14.11 g Protein
26.91 g Fat - total
2.42 g Carbohydrate - total (by difference)
2.42 g Carbohydrates (excluding fiber)
0.00 g Fiber, total dietary
67.00 mg Cholesterol
Vitamins
-- mg Choline, total
0.00 µg Folic acid
4.00 µg Folate, DFE
0.00 µg Vitamin A, RAE
0.00 µg Vitamin A, Retinol
0.05 mg Vitamin B-1, Thiamine
0.14 mg Vitamin B-2, Riboflavin
3.19 mg Vitamin B-3, Niacin
0.19 mg Vitamin B-5, Pantothenic acid
0.11 mg Vitamin B-6
1.86 µg Vitamin B-12
0.00 mg Vitamin C, total ascorbic acid
-- µg Vitamin D (D2+D3)
-- mg Vitamin E (alpha-tocopherol)
-- µg Vitamin K (phylloquinone)
Carotenoids
-- µg Carotene, alpha
-- µg Carotene, beta
-- µg Cryptoxanthin, beta
-- µg Lutein + zeaxanthin
-- µg Lycopene
Minerals
7.00 mg Calcium, Ca
0.07 mg Copper, Cu
1.76 mg Iron, Fe
13.00 mg Magnesium, Mg
0.01 mg Manganese, Mn
105.00 mg Phosphorus, P
176.00 mg Potassium, K
14.60 µg Selenium, Se
1131.00 mg Sodium, Na
2.80 mg Zinc, Zn
Carbohydrates
-- g Starch
-- g Sugars, total
-- g Fructose
-- g Galactose
-- g Glucose (dextrose)
-- g Lactose
-- g Maltose
-- g Sucrose
Fat
11.44 g Saturated Fat
0.09 g Omega-3 fats
0.96 g Omega-6 fats
12.97 g Monounsaturated Fat
1.05 g Polyunsaturated Fat
0.96 g Linoleic acid(18:2 undifferentiated)
-- g Fat: 18:2 n-6 c,c
0.09 g Linolenic acid(18:3 undifferentiated)
-- g ALA (Fat: 18:3 n-3 c,c,c)
-- g Fat: 18:3 n-6 c,c,c
-- g Fat: 20:2 n-6 c,c
-- g Fat: 20:3 n-3
-- g Fat: 20:3 n-6
-- g Fat: 20:4 n-6
0.00 g EPA (Fat: 20:5 n-3)
0.00 g DPA (Fat: 22:5 n-3)
0.00 g DHA (Fat: 22:6 n-3)
-- g Trans Fat
Protein/Amino Acids
14.11 g Complete Protein
0.13 g Tryptophan
0.53 g Threonine
0.61 g Isoleucine
1.04 g Leucine
1.08 g Lysine
0.33 g Methionine
0.18 g Cystine
0.51 g Sulfur AA: Methionine + Cysteine
0.51 g Phenylalanine
0.46 g Tyrosine
0.97 g Phenylalanine + Tyrosine
0.62 g Valine
0.87 g Arginine
0.45 g Histidine
1.02 g Alanine
1.38 g Aspartic acid
2.30 g Glutamic acid
1.18 g Glycine
1.02 g Proline
0.57 g Serine
Other
53.56 g Water
3.00 g Ash
-- g Alcohol, ethyl
-- mg Caffeine
-- mg Theobromine