Beef, variety meats and by-products, pancreas, raw

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
235.00	kcal	Calories
15.70	g	Protein
18.60	g	Fat - total
0.00	g	Carbohydrate - total (by difference)
0.00	g	Carbohydrates (excluding fiber)
0.00	g	Fiber, total dietary
205.00	mg	Cholesterol
Vitamins
--	mg	Choline, total
0.00	µg	Folic acid
3.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.14	mg	Vitamin B-1, Thiamine
0.45	mg	Vitamin B-2, Riboflavin
4.45	mg	Vitamin B-3, Niacin
3.90	mg	Vitamin B-5, Pantothenic acid
0.20	mg	Vitamin B-6
14.00	µg	Vitamin B-12
13.70	mg	Vitamin C, total ascorbic acid
--	µg	Vitamin D (D2+D3)
--	mg	Vitamin E (alpha-tocopherol)
--	µg	Vitamin K (phylloquinone)
Carotenoids
--	µg	Carotene, alpha
--	µg	Carotene, beta
--	µg	Cryptoxanthin, beta
--	µg	Lutein + zeaxanthin
--	µg	Lycopene
Minerals
9.00	mg	Calcium, Ca
0.06	mg	Copper, Cu
2.22	mg	Iron, Fe
18.00	mg	Magnesium, Mg
0.15	mg	Manganese, Mn
327.00	mg	Phosphorus, P
276.00	mg	Potassium, K
24.70	µg	Selenium, Se
67.00	mg	Sodium, Na
2.58	mg	Zinc, Zn
Carbohydrates
--	g	Starch
--	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
6.41	g	Saturated Fat
0.13	g	Omega-3 fats
2.83	g	Omega-6 fats
6.44	g	Monounsaturated Fat
3.47	g	Polyunsaturated Fat
2.03	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.13	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
15.70	g	Complete Protein
0.20	g	Tryptophan
0.73	g	Threonine
0.79	g	Isoleucine
1.23	g	Leucine
1.16	g	Lysine
0.28	g	Methionine
0.20	g	Cystine
0.49	g	Sulfur AA: Methionine + Cysteine
0.65	g	Phenylalanine
0.69	g	Tyrosine
1.34	g	Phenylalanine + Tyrosine
0.84	g	Valine
0.90	g	Arginine
0.31	g	Histidine
0.80	g	Alanine
1.51	g	Aspartic acid
1.32	g	Glutamic acid
0.96	g	Glycine
0.80	g	Proline
0.63	g	Serine
Other
65.20	g	Water
1.30	g	Ash
--	g	Alcohol, ethyl
--	mg	Caffeine
--	mg	Theobromine