Nuts, pistachio nuts, dry roasted, with salt added

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
569.00	kcal	Calories
21.05	g	Protein
45.82	g	Fat - total
27.55	g	Carbohydrate - total (by difference)
17.25	g	Carbohydrates (excluding fiber)
10.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
71.40	mg	Choline, total
0.00	µg	Folic acid
51.00	µg	Folate, DFE
13.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.70	mg	Vitamin B-1, Thiamine
0.23	mg	Vitamin B-2, Riboflavin
1.37	mg	Vitamin B-3, Niacin
0.51	mg	Vitamin B-5, Pantothenic acid
1.12	mg	Vitamin B-6
0.00	µg	Vitamin B-12
3.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
2.17	mg	Vitamin E (alpha-tocopherol)
13.20	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
159.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
1160.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
107.00	mg	Calcium, Ca
1.29	mg	Copper, Cu
4.03	mg	Iron, Fe
109.00	mg	Magnesium, Mg
1.24	mg	Manganese, Mn
469.00	mg	Phosphorus, P
1007.00	mg	Potassium, K
10.00	µg	Selenium, Se
428.00	mg	Sodium, Na
2.34	mg	Zinc, Zn
Carbohydrates
1.38	g	Starch
7.74	g	Sugars, total
0.22	g	Fructose
--	g	Galactose
0.25	g	Glucose (dextrose)
0.00	g	Lactose
0.13	g	Maltose
7.09	g	Sucrose
Fat
5.65	g	Saturated Fat
0.21	g	Omega-3 fats
13.13	g	Omega-6 fats
24.53	g	Monounsaturated Fat
13.35	g	Polyunsaturated Fat
13.13	g	Linoleic acid(18:2 undifferentiated)
13.13	g	Fat: 18:2 n-6 c,c
0.21	g	Linolenic acid(18:3 undifferentiated)
0.21	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
21.05	g	Complete Protein
0.26	g	Tryptophan
0.71	g	Threonine
0.96	g	Isoleucine
1.68	g	Leucine
1.19	g	Lysine
0.38	g	Methionine
0.31	g	Cystine
0.68	g	Sulfur AA: Methionine + Cysteine
1.14	g	Phenylalanine
0.53	g	Tyrosine
1.67	g	Phenylalanine + Tyrosine
1.31	g	Valine
2.23	g	Arginine
0.54	g	Histidine
1.02	g	Alanine
1.97	g	Aspartic acid
4.49	g	Glutamic acid
1.05	g	Glycine
0.98	g	Proline
1.34	g	Serine
Other
1.79	g	Water
3.79	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine