Nuts, mixed nuts, dry roasted, with peanuts, with salt added

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
594.00	kcal	Calories
17.30	g	Protein
51.45	g	Fat - total
25.35	g	Carbohydrate - total (by difference)
16.35	g	Carbohydrates (excluding fiber)
9.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
54.30	mg	Choline, total
0.00	µg	Folic acid
50.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.20	mg	Vitamin B-1, Thiamine
0.20	mg	Vitamin B-2, Riboflavin
4.70	mg	Vitamin B-3, Niacin
1.21	mg	Vitamin B-5, Pantothenic acid
0.30	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.40	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
10.94	mg	Vitamin E (alpha-tocopherol)
12.90	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
3.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
21.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
70.00	mg	Calcium, Ca
1.28	mg	Copper, Cu
3.70	mg	Iron, Fe
225.00	mg	Magnesium, Mg
1.94	mg	Manganese, Mn
435.00	mg	Phosphorus, P
693.00	mg	Potassium, K
7.50	µg	Selenium, Se
345.00	mg	Sodium, Na
3.80	mg	Zinc, Zn
Carbohydrates
--	g	Starch
4.80	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
6.50	g	Saturated Fat
0.19	g	Omega-3 fats
10.54	g	Omega-6 fats
31.40	g	Monounsaturated Fat
10.77	g	Polyunsaturated Fat
10.54	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.19	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
13.96	g	Complete Protein
0.26	g	Tryptophan
0.60	g	Threonine
0.74	g	Isoleucine
1.37	g	Leucine
0.71	g	Lysine
0.23	g	Methionine
0.29	g	Cystine
0.52	g	Sulfur AA: Methionine + Cysteine
0.95	g	Phenylalanine
0.68	g	Tyrosine
1.63	g	Phenylalanine + Tyrosine
0.93	g	Valine
2.24	g	Arginine
0.48	g	Histidine
0.81	g	Alanine
2.06	g	Aspartic acid
4.42	g	Glutamic acid
1.06	g	Glycine
0.88	g	Proline
0.92	g	Serine
Other
1.75	g	Water
4.15	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine