Nuts, cashew butter, plain, with salt added

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
609.00	kcal	Calories
12.12	g	Protein
53.03	g	Fat - total
30.30	g	Carbohydrate - total (by difference)
27.30	g	Carbohydrates (excluding fiber)
3.00	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
48.30	mg	Choline, total
0.00	µg	Folic acid
55.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.16	mg	Vitamin B-1, Thiamine
0.16	mg	Vitamin B-2, Riboflavin
1.11	mg	Vitamin B-3, Niacin
--	mg	Vitamin B-5, Pantothenic acid
0.20	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.00	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
5.08	mg	Vitamin E (alpha-tocopherol)
30.30	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
18.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
61.00	mg	Calcium, Ca
1.76	mg	Copper, Cu
4.91	mg	Iron, Fe
206.00	mg	Magnesium, Mg
--	mg	Manganese, Mn
388.00	mg	Phosphorus, P
447.00	mg	Potassium, K
9.30	µg	Selenium, Se
295.00	mg	Sodium, Na
4.43	mg	Zinc, Zn
Carbohydrates
--	g	Starch
9.09	g	Sugars, total
--	g	Fructose
--	g	Galactose
--	g	Glucose (dextrose)
--	g	Lactose
--	g	Maltose
--	g	Sucrose
Fat
10.61	g	Saturated Fat
0.16	g	Omega-3 fats
13.20	g	Omega-6 fats
26.71	g	Monounsaturated Fat
13.37	g	Polyunsaturated Fat
13.20	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.16	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
--	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
0.00	g	Trans Fat
Protein/Amino Acids
10.25	g	Complete Protein
0.16	g	Tryptophan
0.39	g	Threonine
0.45	g	Isoleucine
0.83	g	Leucine
0.52	g	Lysine
0.20	g	Methionine
0.22	g	Cystine
0.43	g	Sulfur AA: Methionine + Cysteine
0.54	g	Phenylalanine
0.29	g	Tyrosine
0.82	g	Phenylalanine + Tyrosine
0.62	g	Valine
1.20	g	Arginine
0.26	g	Histidine
0.47	g	Alanine
1.01	g	Aspartic acid
2.54	g	Glutamic acid
0.53	g	Glycine
0.46	g	Proline
0.61	g	Serine
Other
2.34	g	Water
2.50	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine