Nuts, cashew nuts, oil roasted, with salt added

Nutrient information for 100 g

Values for nutrients not listed ("--") are unknown. Listed nutrient values may vary considerably depending on a number factors including: genetics of the source food(s), growing conditions and age at harvest, as well as storage and cooking conditions.

General
581.00	kcal	Calories
16.84	g	Protein
47.77	g	Fat - total
30.16	g	Carbohydrate - total (by difference)
26.86	g	Carbohydrates (excluding fiber)
3.30	g	Fiber, total dietary
0.00	mg	Cholesterol
Vitamins
61.00	mg	Choline, total
0.00	µg	Folic acid
25.00	µg	Folate, DFE
0.00	µg	Vitamin A, RAE
0.00	µg	Vitamin A, Retinol
0.36	mg	Vitamin B-1, Thiamine
0.22	mg	Vitamin B-2, Riboflavin
1.74	mg	Vitamin B-3, Niacin
0.88	mg	Vitamin B-5, Pantothenic acid
0.32	mg	Vitamin B-6
0.00	µg	Vitamin B-12
0.30	mg	Vitamin C, total ascorbic acid
0.00	µg	Vitamin D (D2+D3)
0.92	mg	Vitamin E (alpha-tocopherol)
34.70	µg	Vitamin K (phylloquinone)
Carotenoids
0.00	µg	Carotene, alpha
0.00	µg	Carotene, beta
0.00	µg	Cryptoxanthin, beta
23.00	µg	Lutein + zeaxanthin
0.00	µg	Lycopene
Minerals
43.00	mg	Calcium, Ca
2.04	mg	Copper, Cu
6.05	mg	Iron, Fe
273.00	mg	Magnesium, Mg
1.67	mg	Manganese, Mn
531.00	mg	Phosphorus, P
632.00	mg	Potassium, K
20.30	µg	Selenium, Se
308.00	mg	Sodium, Na
5.35	mg	Zinc, Zn
Carbohydrates
10.93	g	Starch
5.01	g	Sugars, total
0.08	g	Fructose
0.00	g	Galactose
0.08	g	Glucose (dextrose)
0.00	g	Lactose
0.00	g	Maltose
4.84	g	Sucrose
Fat
8.48	g	Saturated Fat
0.07	g	Omega-3 fats
8.48	g	Omega-6 fats
25.92	g	Monounsaturated Fat
8.55	g	Polyunsaturated Fat
8.48	g	Linoleic acid(18:2 undifferentiated)
--	g	Fat: 18:2 n-6 c,c
0.07	g	Linolenic acid(18:3 undifferentiated)
--	g	ALA (Fat: 18:3 n-3 c,c,c)
--	g	Fat: 18:3 n-6 c,c,c
0.00	g	Fat: 20:2 n-6 c,c
--	g	Fat: 20:3 n-3
--	g	Fat: 20:3 n-6
--	g	Fat: 20:4 n-6
0.00	g	EPA (Fat: 20:5 n-3)
0.00	g	DPA (Fat: 22:5 n-3)
0.00	g	DHA (Fat: 22:6 n-3)
--	g	Trans Fat
Protein/Amino Acids
16.82	g	Complete Protein
0.27	g	Tryptophan
0.64	g	Threonine
0.73	g	Isoleucine
1.36	g	Leucine
0.86	g	Lysine
0.33	g	Methionine
0.36	g	Cystine
0.70	g	Sulfur AA: Methionine + Cysteine
0.88	g	Phenylalanine
0.47	g	Tyrosine
1.35	g	Phenylalanine + Tyrosine
1.01	g	Valine
1.96	g	Arginine
0.42	g	Histidine
0.77	g	Alanine
1.66	g	Aspartic acid
4.17	g	Glutamic acid
0.87	g	Glycine
0.75	g	Proline
1.00	g	Serine
Other
2.34	g	Water
2.89	g	Ash
0.00	g	Alcohol, ethyl
0.00	mg	Caffeine
0.00	mg	Theobromine